Nutrition Facts for Clove and cinnamon tea
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Clove and Cinnamon Tea

Image of Clove and Cinnamon Tea
Nutriscore Rating: 71/100

Warm your soul with the soothing embrace of Clove and Cinnamon Tea, a fragrant and flavorful blend perfect for cozy mornings or calming evenings. This quick and easy recipe combines the bold spiciness of whole cloves and the comforting sweetness of a cinnamon stick, gently simmered to create a perfectly spiced base. Infused with black tea, balanced with a touch of honey, and brightened by a splash of fresh lemon juice, this aromatic tea offers both a delightful taste and a wealth of wellness benefits. Ready in just 15 minutes, this invigorating brew serves as a natural pick-me-up or a moment of tranquility in your day. Ideal for tea lovers seeking a warm, spiced twist, this Clove and Cinnamon Tea is an irresistible treat you'll return to again and again.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups water
  • 1 piece cinnamon stick
  • 4 pieces whole cloves
  • 1 piece black tea bag
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.

2

Once the water starts boiling, add the cinnamon stick and whole cloves to the saucepan.

3

Reduce the heat to low and let the spices simmer for 5 minutes, allowing their flavors to infuse the water.

4

Add the black tea bag to the saucepan and let it steep for 2-3 minutes, or until the tea reaches your desired strength.

5

Turn off the heat and carefully strain the tea to remove the cinnamon stick, cloves, and tea bag.

6

Stir in the honey and fresh lemon juice until well combined.

7

Serve the tea hot in your favorite mug and enjoy its comforting warmth!

Cooking Tip: Take your time with each step for the best results!
37
cal
0.0g
protein
10.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (255.7g)
Calories
37
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 8.7 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 0.3 mg 1%
Potassium 18 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
0.5%%
2.2%%
Fat: 1 cal (2.2%%)
Protein: 0 cal (0.5%%)
Carbs: 80 cal (97.3%%)