Clove and Cinnamon Tea
Warm your soul with the soothing embrace of Clove and Cinnamon Tea, a fragrant and flavorful blend perfect for cozy mornings or calming evenings. This quick and easy recipe combines the bold spiciness of whole cloves and the comforting sweetness of a cinnamon stick, gently simmered to create a perfectly spiced base. Infused with black tea, balanced with a touch of honey, and brightened by a splash of fresh lemon juice, this aromatic tea offers both a delightful taste and a wealth of wellness benefits. Ready in just 15 minutes, this invigorating brew serves as a natural pick-me-up or a moment of tranquility in your day. Ideal for tea lovers seeking a warm, spiced twist, this Clove and Cinnamon Tea is an irresistible treat you'll return to again and again.
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Recipe Information
Ingredients
- 2 cups water
- 1 piece cinnamon stick
- 4 pieces whole cloves
- 1 piece black tea bag
- 1 tablespoon honey
- 1 teaspoon fresh lemon juice
Instructions
In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.
Once the water starts boiling, add the cinnamon stick and whole cloves to the saucepan.
Reduce the heat to low and let the spices simmer for 5 minutes, allowing their flavors to infuse the water.
Add the black tea bag to the saucepan and let it steep for 2-3 minutes, or until the tea reaches your desired strength.
Turn off the heat and carefully strain the tea to remove the cinnamon stick, cloves, and tea bag.
Stir in the honey and fresh lemon juice until well combined.
Serve the tea hot in your favorite mug and enjoy its comforting warmth!
Nutrition Facts
Calories |
73 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 1% | |
| Total Carbohydrate | 20.1 g | 7% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 17.3 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 33 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
