Classic Tuna Mayo
Elevate your lunchtime routine with this quick and satisfying Classic Tuna Mayo recipe! Perfectly flaked canned tuna is mixed with creamy mayonnaise, tangy lemon juice, and a hint of Dijon mustard for a balanced flavor profile that hits all the right notes. Crunchy diced celery and sweet red onion bring freshness and texture, while a sprinkle of chopped parsley adds a vibrant finish. Seasoned just right with salt and pepper, this easy, no-cook recipe comes together in just 10 minutes and is ideal for sandwiches, wraps, or as a light salad. Whether you’re meal-prepping or whipping up a fast snack, this protein-packed tuna creation is versatile, delicious, and endlessly customizable.
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Recipe Information
Ingredients
- 250 grams canned tuna
- 4 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 1 small celery stalk
- 0.25 small red onion
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley
Instructions
Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl.
Finely dice the celery stalk and the red onion, then add them to the bowl with the tuna.
Add the mayonnaise, lemon juice, and dijon mustard to the bowl.
Chop the fresh parsley finely and add it to the mixture.
Season with salt and black pepper to taste.
Using a fork, mix all the ingredients together until everything is well combined and the tuna is flaky.
Taste and adjust seasoning if necessary.
Serve immediately or cover and refrigerate for up to 2 days.
Nutrition Facts
Calories |
684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1420 mg | 62% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.0 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 72 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 612 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
