Nutrition Facts for Classic spinach lasagna

Classic Spinach Lasagna

Image of Classic Spinach Lasagna
Nutriscore Rating: 69/100

Indulge in the ultimate comfort food with this Classic Spinach Lasagna, a hearty and wholesome dish that's perfect for family dinners or meal prepping. Layered with tender lasagna noodles, a creamy ricotta-spinach mixture, ooey-gooey mozzarella, and rich marinara sauce, this recipe delivers bold Italian flavors in every bite. Fresh spinach sautéed with garlic adds a nutritious twist, while Parmesan and Italian seasoning elevate the cheesy goodness. With just 30 minutes of prep time, this baked masterpiece becomes golden and bubbly after a short trip to the oven—ideal for impressing guests or enjoying leftovers. Serve this vegetarian lasagna with a crisp salad or garlic bread for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces lasagna noodles
  • 2 tablespoons olive oil
  • 16 ounces fresh spinach
  • 16 ounces ricotta cheese
  • 2 eggs
  • 3 cups mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 4 cups marinara sauce
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean kitchen towel to prevent sticking.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant. Add the spinach and sauté until wilted, about 3-4 minutes. Remove from heat and let cool slightly. Squeeze out any excess moisture from the spinach and chop it finely.

4

In a medium bowl, combine the ricotta cheese, eggs, 1 cup of mozzarella cheese, 1/2 cup of Parmesan cheese, sautéed spinach, salt, black pepper, and Italian seasoning. Mix until well combined.

5

Spread 1 cup of marinara sauce evenly on the bottom of the prepared baking dish.

6

Lay a single layer of lasagna noodles over the sauce. Spread one-third of the ricotta-spinach mixture over the noodles. Sprinkle with 1 cup of shredded mozzarella cheese. Spoon 1 cup of marinara sauce over the cheese. Repeat this layering process two more times.

7

For the final layer, add a layer of noodles, top with the remaining marinara sauce, and sprinkle evenly with the remaining mozzarella cheese and Parmesan cheese.

8

Cover the baking dish with aluminum foil, ensuring the foil does not touch the cheese to avoid sticking. Bake in the preheated oven for 30 minutes.

9

Remove the foil and bake for an additional 20 minutes, or until the cheese on top is bubbly and golden brown.

10

Let the lasagna rest for 10-15 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5228
cal
270.9g
protein
595.3g
carbs
208.5g
fat

Nutrition Facts

1 serving (3100.0g)
Calories
5228
% Daily Value*
Total Fat 208.5 g 267%
Saturated Fat 97.8 g 489%
Polyunsaturated Fat 2.7 g
Cholesterol 994 mg 331%
Sodium 7969 mg 346%
Total Carbohydrate 595.3 g 216%
Dietary Fiber 43.4 g 155%
Total Sugars 50.8 g
Protein 270.9 g 542%
Vitamin D 2.1 mcg 10%
Calcium 5849 mg 450%
Iron 46.0 mg 256%
Potassium 2093 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
20.3%%
35.1%%
Fat: 1876 cal (35.1%%)
Protein: 1083 cal (20.3%%)
Carbs: 2381 cal (44.6%%)