Nutrition Facts for Classic roti bread

Classic Roti Bread

Image of Classic Roti Bread
Nutriscore Rating: 73/100

Discover the simplicity and authenticity of homemade **Classic Roti Bread**, a staple of Indian cuisine that pairs perfectly with savory curries and hearty stews. Made with just four pantry staplesβ€”**whole wheat flour (atta)**, salt, water, and a touch of ghee or oilβ€”this flatbread boasts a delicate flavor and tender texture, while offering a wholesome, nutritious base for any meal. The recipe features easy-to-follow techniques, such as hand-kneading and rolling, along with tips on achieving the perfect puff using a hot skillet or tawa. Ready in just 35 minutes, this quick and versatile recipe yields 8 soft, golden rotis that can be enjoyed fresh off the pan, brushed with ghee for extra flavor. Whether you're perfecting the art of traditional Indian bread-making or looking for a healthy addition to your everyday menu, **homemade roti** is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 cups Whole wheat flour (atta)
  • 0.5 teaspoons Salt
  • 0.75 cups Water
  • 2 tablespoons Ghee or oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine 2 cups of whole wheat flour (atta) and 0.5 teaspoon of salt. Mix well to evenly distribute the salt through the flour.

2

Gradually add 0.75 cups of water to the flour mixture, a little at a time, while mixing with your hand or a spoon until the dough starts to come together.

3

Knead the dough with your hands inside the bowl for about 8-10 minutes until it becomes smooth and slightly elastic. If the dough is too sticky, sprinkle a bit more flour; if it is too dry, add a few more teaspoons of water.

4

Cover the dough with a damp cloth and let it rest for at least 10 minutes. This resting period helps to relax the gluten and makes the dough easier to roll.

5

After resting, divide the dough into 8 equal portions and shape them into balls.

6

Using a rolling pin, roll out each dough ball on a lightly floured surface into a thin circle about 6-7 inches in diameter, keeping the thickness as even as possible.

7

Heat a skillet or tawa over medium heat until hot. Place one rolled-out dough circle on the skillet.

8

Cook the roti for about 30-40 seconds or until small bubbles start to appear on the surface.

9

Flip the roti using tongs, and cook on the other side for another 30-40 seconds. Press down gently with a spatula to encourage it to puff up.

10

Flip again and cook for an additional 10-15 seconds, pressing gently with the spatula to help it puff further.

11

Remove from the skillet and apply a light coating of ghee or oil on one side if desired.

12

Repeat the process with the remaining dough balls.

13

Serve hot with your favorite curry or stew.

⚑
Cooking Tip: Take your time with each step for the best results!
1102
cal
32.5g
protein
180.0g
carbs
34.2g
fat

Nutrition Facts

1 serving (461.0g)
Calories
1102
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1198 mg 52%
Total Carbohydrate 180.0 g 65%
Dietary Fiber 26.8 g 96%
Total Sugars 1.0 g
Protein 32.5 g 65%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 9.0 mg 50%
Potassium 1012 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
11.2%%
26.6%%
Fat: 307 cal (26.6%%)
Protein: 130 cal (11.2%%)
Carbs: 720 cal (62.2%%)