Nutrition Facts for Classic oyster stew

Classic Oyster Stew

Image of Classic Oyster Stew
Nutriscore Rating: 49/100

Cozy up with a bowl of **Classic Oyster Stew**, a timeless recipe that celebrates the briny sweetness of fresh oysters. This creamy, comforting dish combines delicately cooked oysters with a rich base of whole milk and heavy cream, enhanced by the subtle flavors of sautéed onion, celery, and a hint of cayenne pepper for a gentle kick. Ready in just 40 minutes, this quick yet elegant seafood recipe is perfect for special occasions or chilly evenings. Served piping hot and garnished with fresh parsley, each bowl offers a delicate balance of velvety textures and coastal flavors. Whether enjoyed as a starter or a main dish, this oyster stew is sure to impress any seafood lover.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 24 pieces fresh oysters in their liquid
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 1 celery stalk, finely chopped
  • 2 cups whole milk
  • 2 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.25 teaspoon cayenne pepper
  • 2 tablespoons chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by straining the oysters, reserving their liquid. Set both the oysters and the liquid aside separately.

2

In a large saucepan, melt the butter over medium heat.

3

Add the chopped onion and celery to the saucepan and sauté until they are soft and translucent, about 5 minutes.

4

Pour in the reserved oyster liquid and bring it to a simmer.

5

Lower the heat to medium-low and stir in the whole milk and heavy cream.

6

Add the salt, black pepper, and cayenne pepper, adjusting to taste if necessary.

7

Continue to cook the mixture, stirring occasionally, just until it starts to steam but does not boil. This will take about 10 minutes.

8

Add the oysters to the mixture, cooking gently until the edges of the oysters just begin to curl, approximately 3 to 5 minutes.

9

Remove the saucepan from the heat and let the stew sit for a few minutes to allow the flavors to meld completely.

10

Ladle the stew into bowls and garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2446
cal
26.0g
protein
43.1g
carbs
226.7g
fat

Nutrition Facts

1 serving (1361.4g)
Calories
2446
% Daily Value*
Total Fat 226.7 g 291%
Saturated Fat 133.8 g 669%
Polyunsaturated Fat 0.5 g
Cholesterol 713 mg 238%
Sodium 3018 mg 131%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 4.6 g 16%
Total Sugars 30.3 g
Protein 26.0 g 52%
Vitamin D 13.4 mcg 67%
Calcium 781 mg 60%
Iron 8.9 mg 49%
Potassium 1519 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
4.5%%
88.1%%
Fat: 2040 cal (88.1%%)
Protein: 104 cal (4.5%%)
Carbs: 172 cal (7.4%%)