Nutrition Facts for So simple oyster stew
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So Simple Oyster Stew

Image of So Simple Oyster Stew
Nutriscore Rating: 64/100

Indulge in the velvety comfort of this "So Simple Oyster Stew," a classic seafood dish that comes together effortlessly in just 30 minutes. Featuring fresh shucked oysters in their natural liquor, perfectly balanced with rich whole milk and heavy cream, this dish is a delectable blend of creamy textures and briny undertones. SautΓ©ed onions add depth, while a touch of paprika and freshly chopped parsley elevate the flavors with a hint of spice and brightness. Perfectly seasoned and served piping hot alongside crusty bread or oyster crackers, this easy oyster stew recipe is the ultimate choice for cozy weeknight dinners or as an elegant starter for special occasions.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely diced
  • 4 cups whole milk
  • 1 cup heavy cream
  • 1 pint fresh shucked oysters with their liquor
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon paprika (optional)
  • 1 tablespoon fresh parsley, chopped (optional garnish)
  • 1 serving crusty bread or oyster crackers (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized pot, melt the butter over medium heat until foamy.

2

Add the finely diced onion to the pot and sautΓ© for 2-3 minutes, or until translucent and fragrant.

3

Slowly pour in the whole milk and heavy cream, stirring gently to combine. Heat the mixture over low to medium heat until it’s just about to simmer, but do not let it boil.

4

Add the oysters and their liquor to the pot. Stir gently and cook for about 2-3 minutes, or until the oysters curl at the edges.

5

Season the stew with kosher salt, ground black pepper, and paprika (if using). Adjust seasoning to taste.

6

Remove the pot from heat and let the stew rest for a minute to allow the flavors to meld.

7

Ladle the oyster stew into bowls, garnish with freshly chopped parsley if desired, and serve immediately with crusty bread or oyster crackers on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
527
cal
17.7g
protein
26.1g
carbs
36.8g
fat

Nutrition Facts

1 serving (465.5g)
Calories
527
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 383 mg 17%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 0.9 g 3%
Total Sugars 13.0 g
Protein 17.7 g 35%
Vitamin D 12.7 mcg 64%
Calcium 361 mg 28%
Iron 7.4 mg 41%
Potassium 638 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
14.2%%
65.3%%
Fat: 1320 cal (65.3%%)
Protein: 286 cal (14.2%%)
Carbs: 414 cal (20.5%%)