Nutrition Facts for Classic italian arrabbiata sauce
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Classic Italian Arrabbiata Sauce

Image of Classic Italian Arrabbiata Sauce
Nutriscore Rating: 77/100

Turn up the heat in your kitchen with this Classic Italian Arrabbiata Sauce, a fiery and flavorful staple that's perfect for pasta lovers. Featuring the bold kick of crushed red pepper flakes balanced by the natural richness of canned whole tomatoes, this sauce is elevated with fragrant garlic, olive oil, and a fresh herbal medley of basil and parsley. Quick to prepare and simmered to perfection in under 30 minutes, this authentic recipe captures the essence of Italian cuisine with its simplicity and unmistakable zest. Ideal for pairing with your favorite pasta or even as a spicy base for other dishes, this homemade arrabbiata sauce is a must-try for anyone craving a taste of Italy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Olive Oil
  • 4 units Garlic Cloves, thinly sliced
  • 1 teaspoon Crushed Red Pepper Flakes
  • 28 ounces Canned Whole Tomatoes
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black Pepper, freshly ground
  • 2 tablespoons Fresh Basil Leaves, chopped
  • 2 tablespoons Fresh Parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the sliced garlic and cook until golden, about 1-2 minutes, stirring frequently to avoid burning.

3

Stir in the crushed red pepper flakes and cook for an additional 30 seconds to release their flavor.

4

Add the canned whole tomatoes, carefully breaking them up with a spoon, and bring the mixture to a simmer.

5

Season the sauce with salt and freshly ground black pepper.

6

Let the sauce simmer on medium heat for about 25-30 minutes, stirring occasionally, until it thickens slightly and the flavors meld.

7

Remove the saucepan from heat and stir in the fresh basil and parsley.

8

Taste and adjust seasoning with more salt or pepper if desired.

9

Serve the arrabbiata sauce over your choice of cooked pasta, and enjoy!

Cooking Tip: Take your time with each step for the best results!
151
cal
1.9g
protein
7.6g
carbs
12.7g
fat

Nutrition Facts

1 serving (212.2g)
Calories
151
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.7 g
Cholesterol 4 mg 1%
Sodium 502 mg 22%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 3.8 g 14%
Total Sugars 5.9 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.5 mg 8%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
5.1%%
74.9%%
Fat: 461 cal (74.9%%)
Protein: 31 cal (5.1%%)
Carbs: 123 cal (20.0%%)