Nutrition Facts for Classic egg salad

Classic Egg Salad

Image of Classic Egg Salad
Nutriscore Rating: 64/100

Elevate your lunch game with this Classic Egg Salad, a creamy and flavorful twist on a timeless favorite. Made with perfectly boiled eggs, tangy Dijon mustard, refreshing lemon juice, and crunchy bits of celery and red onion, every bite is a delightful balance of textures and tastes. Fresh parsley adds a hint of herbaceous brightness, while seasoned mayonnaise ties the ingredients together seamlessly. Ready in under 25 minutes, this versatile egg salad can be served atop crisp green lettuce leaves for a light and refreshing meal or transformed into a delicious sandwich filling. Packed with protein and loaded with flavor, it’s the perfect easy-to-make recipe for busy weekdays or casual gatherings alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 large eggs
  • 0.5 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 celery stalk
  • 0.25 small red onion
  • 2 tablespoons fresh parsley
  • 4 green lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the eggs in a single layer in a large saucepan and cover them with cool water by about an inch.

2

Bring water to a boil over medium-high heat. Once the water reaches a boil, cover the pan, remove it from the heat, and let it sit for 9-12 minutes.

3

Transfer the eggs to a bowl filled with ice water and let them cool for about 5 minutes. Peel the eggs under cold running water.

4

Chop the hard-boiled eggs into small pieces and place them in a large mixing bowl.

5

Add mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to the bowl. Stir gently to combine.

6

Finely chop the celery and red onion. Add them to the egg mixture along with the chopped fresh parsley, and stir until evenly distributed.

7

Taste the salad and adjust seasoning if needed. You can add more salt, pepper, or lemon juice according to your preference.

8

Wash and pat dry the green lettuce leaves. Arrange them on a serving platter.

9

Spoon the egg salad onto the lettuce leaves and serve immediately, or refrigerate for later.

10

Enjoy as a standalone salad or as a filling in sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
1352
cal
38.8g
protein
37.6g
carbs
119.9g
fat

Nutrition Facts

1 serving (652.7g)
Calories
1352
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 1234 mg 411%
Sodium 2297 mg 100%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 3.3 g 12%
Total Sugars 3.9 g
Protein 38.8 g 78%
Vitamin D 6.0 mcg 30%
Calcium 274 mg 21%
Iron 7.9 mg 44%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
11.2%%
77.9%%
Fat: 1079 cal (77.9%%)
Protein: 155 cal (11.2%%)
Carbs: 150 cal (10.9%%)