Nutrition Facts for Classic clam soup

Classic Clam Soup

Image of Classic Clam Soup
Nutriscore Rating: 74/100

Indulge in the briny comfort of Classic Clam Soup, a timeless recipe that captures the essence of fresh seafood in every spoonful. Made with tender clams simmered in a flavorful clam broth, this soup is an elegant blend of sautéed vegetables, creamy potatoes, and a delicate infusion of butter, olive oil, and aromatic herbs like thyme and parsley. Finished with a touch of velvety heavy cream for richness, this hearty and satisfying dish is perfect for cozy evenings or festive gatherings. Serve it hot with crusty bread or crackers to soak up every drop of its irresistible goodness. Perfectly balancing simplicity and gourmet appeal, this clam soup recipe is ideal for seafood lovers craving a classic yet comforting meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds fresh clams
  • 4 cups water
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 diced celery stalks
  • 1 large, diced carrot
  • 1 medium, diced potato
  • 1 bay leaf
  • 1 teaspoon, dried thyme
  • 2 tablespoons, chopped parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the clams under cold water to remove any sand or debris.

2

In a large pot, bring 4 cups of water to a boil. Add the clams and cover the pot. Cook for 5-7 minutes or until the clams have opened. Discard any clams that do not open.

3

Once cooked, remove the clams from the pot, reserving the clam broth. Strain the broth through a fine mesh sieve lined with cheesecloth to remove any sand. Set aside.

4

Remove the clams from their shells and chop them finely. Set aside.

5

In the same pot, melt the butter with olive oil over medium heat. Add the diced onion, garlic, celery, and carrot. Sauté for about 5 minutes until the vegetables are soft and fragrant.

6

Add the diced potato to the pot. Stir in the strained clam broth, bay leaf, thyme, salt, and black pepper. Bring the mixture to a simmer and cook for about 15 minutes, until the potatoes are tender.

7

Stir in the chopped clams and the heavy cream. Cook for an additional 5 minutes, ensuring the mixture is heated through.

8

Remove and discard the bay leaf. Adjust seasoning with additional salt and pepper if needed.

9

Garnish with chopped parsley before serving.

10

Serve hot with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
2834
cal
240.5g
protein
112.9g
carbs
142.9g
fat

Nutrition Facts

1 serving (2979.6g)
Calories
2834
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 67.0 g 335%
Polyunsaturated Fat 4.0 g
Cholesterol 918 mg 306%
Sodium 3804 mg 165%
Total Carbohydrate 112.9 g 41%
Dietary Fiber 15.1 g 54%
Total Sugars 18.4 g
Protein 240.5 g 481%
Vitamin D 0.1 mcg 1%
Calcium 1202 mg 92%
Iron 258.0 mg 1433%
Potassium 7927 mg 169%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
35.6%%
47.6%%
Fat: 1286 cal (47.6%%)
Protein: 962 cal (35.6%%)
Carbs: 451 cal (16.7%%)