Nutrition Facts for Classic bacon bap
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Classic Bacon Bap

Image of Classic Bacon Bap
Nutriscore Rating: 44/100

Savor the irresistible simplicity of a **Classic Bacon Bap**, a timeless British breakfast staple that delivers crispy, golden bacon nestled in soft, buttery bap rolls. This quick and easy recipe comes together in just 15 minutes, making it perfect for busy mornings or a satisfying brunch treat. Each buttery bap roll is layered with perfectly cooked, smoky bacon and finished with a drizzle of tangy tomato ketchup and a sprinkle of salt and black pepper for an extra punch of flavor. With its minimal ingredients and comforting flavors, this two-serving recipe is a warm, hearty delight that’s as easy to make as it is to enjoy. Perfect for bacon lovers craving a no-fuss, crowd-pleasing sandwich!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 slices Bacon
  • 2 rolls Bap rolls
  • 2 tablespoons Butter
  • 2 tablespoons Tomato ketchup
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a frying pan over medium heat.

2

Add the bacon slices to the pan and cook for 4-5 minutes on one side, until crispy.

3

Flip the bacon slices and cook for an additional 3-4 minutes until both sides are evenly browned and crispy.

4

Meanwhile, slice the bap rolls horizontally and lightly butter both the top and bottom halves.

5

Once the bacon is cooked, remove it from the pan and place it on a paper towel to drain excess grease.

6

Assemble the bacon baps by laying half the bacon slices over the bottom half of each bap roll.

7

Drizzle with a tablespoon of tomato ketchup per bap and sprinkle with a pinch of salt and black pepper.

8

Close the bap with the top half of the roll, pressing gently to secure.

9

Serve immediately while the bacon is still warm and enjoy your delicious bacon bap.

⚑
Cooking Tip: Take your time with each step for the best results!
429
cal
14.1g
protein
42.2g
carbs
23.2g
fat

Nutrition Facts

1 serving (123.2g)
Calories
429
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 1016 mg 44%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 2.1 g 7%
Total Sugars 5.2 g
Protein 14.1 g 28%
Vitamin D 0.4 mcg 2%
Calcium 30 mg 2%
Iron 2.1 mg 12%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
12.9%%
48.1%%
Fat: 416 cal (48.1%%)
Protein: 112 cal (12.9%%)
Carbs: 337 cal (39.0%%)