Nutrition Facts for Classic 100 whole wheat bread
Blog Research API Download App

Classic 100 Whole Wheat Bread

Image of Classic 100 Whole Wheat Bread
Nutriscore Rating: 75/100

Discover the wholesome goodness of homemade Classic 100% Whole Wheat Bread, a hearty, nourishing loaf perfect for sandwiches, toast, or enjoying on its own. Made with simple, pantry-friendly ingredients like whole wheat flour, honey, and olive oil, this bread is packed with natural flavor and fiber. The optional addition of milk powder enhances the richness, while the step-by-step process—from kneading the dough to letting it rise twice—ensures a soft, perfectly fluffy crumb and a satisfyingly golden crust. Ready in just under 2 hours, this incredibly versatile bread is ideal for anyone seeking a healthier, preservative-free alternative to store-bought options. Whether you're an experienced baker or a beginner, this classic recipe will become a staple in your kitchen.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 454 grams Whole wheat flour
  • 355 ml Warm water (110°F/45°C)
  • 60 ml Honey
  • 30 ml Olive oil or vegetable oil
  • 7 grams Salt
  • 7 grams Instant yeast
  • 15 grams Milk powder (optional for added richness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl or the bowl of a stand mixer, combine the warm water and honey. Stir until the honey is dissolved.

2

Sprinkle the instant yeast over the water mixture and let it sit for 5 minutes until it becomes foamy.

3

Add in the olive oil, salt, and milk powder (if using). Stir to combine.

4

Gradually add the whole wheat flour, 1 cup at a time, mixing after each addition. If using a stand mixer, use the dough hook attachment.

5

Knead the dough for 8-10 minutes by hand on a floured surface or for 6-8 minutes in a stand mixer, until the dough is smooth and elastic.

6

Lightly grease a large bowl, place the dough inside, and cover with a damp towel or plastic wrap. Let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.

7

Punch down the dough and turn it out onto a floured surface. Shape it into a loaf and place it in a greased 9x5-inch loaf pan.

8

Cover the loaf pan again with a damp towel or plastic wrap, and let it rise for 30-45 minutes in a warm place, or until the dough has risen about 1 inch above the edge of the pan.

9

Preheat your oven to 350°F (175°C).

10

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

11

Remove the bread from the oven and allow it to cool in the pan for 5 minutes before transferring it to a wire rack to cool completely.

12

Slice, serve, and enjoy your Classic 100% Whole Wheat Bread!

Cooking Tip: Take your time with each step for the best results!
178
cal
5.6g
protein
32.8g
carbs
3.6g
fat

Nutrition Facts

1 serving (79.1g)
Calories
178
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 0.7 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 232 mg 10%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 3.9 g 14%
Total Sugars 5.7 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.2 mg 7%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.8%%
12.0%%
17.2%%
Fat: 382 cal (17.2%%)
Protein: 268 cal (12.0%%)
Carbs: 1576 cal (70.8%%)