Nutrition Facts for Clams with tomato and basil
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Clams with Tomato and Basil

Image of Clams with Tomato and Basil
Nutriscore Rating: 76/100

Dive into coastal-inspired dining with this vibrant recipe for Clams with Tomato and Basil, a luscious medley of briny seafood and savory Mediterranean flavors. Fresh clams simmer gently in a fragrant broth of garlic, crushed red pepper, and dry white wine, enriched with juicy diced tomatoes and brightened with a burst of fresh basil. This quick and easy dish, ready in just 35 minutes, delivers restaurant-quality results right in your kitchen. Serve these tender clams in shallow bowls, accompanied by the rich, herb-infused broth, crusty bread for dipping, and a squeeze of fresh lemon for the perfect finishing touch. This recipe is ideal for seafood lovers seeking a weeknight treat or an impressive yet simple dinner-party centerpiece.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds fresh clams
  • 2 tablespoons extra virgin olive oil
  • 4 unit garlic cloves, minced
  • 0.5 teaspoons crushed red pepper flakes
  • 1 cup dry white wine
  • 1 14-ounce can canned diced tomatoes (with juices)
  • 0.5 cup fresh basil leaves, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 unit lemon wedges (for serving)
  • 1 loaf crusty bread (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cleaning your clams. Scrub the shells under cold running water and discard any that are cracked or do not close when tapped.

2

Heat the olive oil in a large, deep skillet or pot over medium heat.

3

Add the minced garlic and crushed red pepper flakes to the hot oil, stirring constantly, for about 1-2 minutes, or until fragrant.

4

Pour in the white wine and let it simmer for 2-3 minutes, allowing the alcohol to cook off.

5

Stir in the diced tomatoes along with their juices, and season with salt and black pepper. Let the mixture simmer for 5 minutes to develop flavor.

6

Add the clams to the pot, cover with a lid, and cook for 7-10 minutes, shaking the pot occasionally, until all the clams have opened. Discard any clams that do not open.

7

Remove the pot from heat and stir in the chopped basil.

8

Serve the clams in shallow bowls with plenty of the tomato and basil broth. Garnish with lemon wedges on the side and serve with crusty bread for dipping, if desired.

⚡
Cooking Tip: Take your time with each step for the best results!
612
cal
45.2g
protein
76.2g
carbs
13.1g
fat

Nutrition Facts

1 serving (595.3g)
Calories
612
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 1108 mg 48%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 6.5 g 23%
Total Sugars 10.1 g
Protein 45.2 g 90%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 41.1 mg 228%
Potassium 1474 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
30.1%%
19.2%%
Fat: 461 cal (19.2%%)
Protein: 724 cal (30.1%%)
Carbs: 1218 cal (50.7%%)