Nutrition Facts for Citrus salad with pomegranate

Citrus Salad with Pomegranate

Image of Citrus Salad with Pomegranate
Nutriscore Rating: 81/100

Brighten up your table with this stunning Citrus Salad with Pomegranate, a refreshing medley of vibrant winter fruits that bursts with color and flavor. Featuring juicy slices of orange, grapefruit, and blood orange, topped with jewel-like pomegranate arils, this salad is as visually striking as it is delicious. A drizzle of honey-lime dressing adds just the right balance of sweetness and tang, while fresh mint leaves and a pinch of sea salt elevate each bite with aromatic freshness. Ready in just 15 minutes and perfect for brunch, a holiday spread, or as a light appetizer, this no-cook recipe is a healthy and gluten-free delight that combines simplicity with elegance.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 Orange
  • 1 Grapefruit
  • 2 Blood orange
  • 1 cup Pomegranate arils
  • 2 tablespoons Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh mint leaves
  • 1 pinch Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the oranges, grapefruit, and blood oranges by cutting off the tops and bottoms. Using a sharp knife, slice off the remaining peel and pith, following the curve of the fruit.

2

Slice the citrus fruits crosswise into 1/4-inch thick rounds. Remove any seeds as needed.

3

Arrange the citrus slices on a large serving platter, slightly overlapping them for a visually appealing presentation.

4

Sprinkle the pomegranate arils evenly over the citrus slices.

5

In a small bowl, whisk together honey and lime juice until well combined to create the dressing.

6

Drizzle the honey-lime dressing over the citrus slices and pomegranate arils.

7

Finely chop the fresh mint leaves and sprinkle them over the salad for added freshness.

8

Finish with a pinch of sea salt to enhance the flavors. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
704
cal
10.7g
protein
175.8g
carbs
2.9g
fat

Nutrition Facts

1 serving (1159.4g)
Calories
704
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 187 mg 8%
Total Carbohydrate 175.8 g 64%
Dietary Fiber 24.8 g 89%
Total Sugars 130.9 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 334 mg 26%
Iron 2.0 mg 11%
Potassium 1919 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.1%%
5.5%%
3.4%%
Fat: 26 cal (3.4%%)
Protein: 42 cal (5.5%%)
Carbs: 703 cal (91.1%%)