Nutrition Facts for Citrus grilled turkey cutlets

Citrus Grilled Turkey Cutlets

Image of Citrus Grilled Turkey Cutlets
Nutriscore Rating: 69/100

Infused with the zesty essence of orange and lemon, these Citrus Grilled Turkey Cutlets are a light, flavorful dish perfect for any occasion. Tender turkey cutlets are marinated in a vibrant blend of fresh citrus juices, garlic, honey, and aromatic thyme, then grilled to perfection for a smoky, slightly caramelized finish. This quick and easy recipe, ready in just 25 minutes of active cooking, promises a healthy, protein-packed meal that's bursting with bright, tangy flavors. Serve these golden, grill-marked cutlets with a crisp green salad or roasted vegetables for a wholesome, summer-inspired feast. Perfect for weeknight dinners or outdoor grilling sessions, this recipe is a must-try for fans of fresh, bold flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (about 4-6 oz each) Turkey cutlets
  • 0.5 cup Orange juice
  • 0.25 cup Lemon juice
  • 3 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Honey
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, whisk together the orange juice, lemon juice, olive oil, minced garlic, honey, thyme, paprika, salt, and black pepper to create the marinade.

2

Place the turkey cutlets in a large resealable plastic bag or shallow dish. Pour the marinade over the turkey, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

4

Remove the turkey cutlets from the marinade, allowing any excess liquid to drip off. Discard the remaining marinade.

5

Place the turkey cutlets on the preheated grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C), and the cutlets are golden brown with grill marks.

6

Remove from the grill and let the turkey rest for 3-5 minutes to retain juices before serving.

7

Serve the citrus grilled turkey cutlets with your favorite side dishes, such as grilled vegetables or a light salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1296
cal
172.4g
protein
37.3g
carbs
51.3g
fat

Nutrition Facts

1 serving (829.8g)
Calories
1296
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 4.0 g
Cholesterol 398 mg 133%
Sodium 2649 mg 115%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 1.4 g 5%
Total Sugars 28.9 g
Protein 172.4 g 345%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 8.0 mg 44%
Potassium 2355 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
53.0%%
35.5%%
Fat: 461 cal (35.5%%)
Protein: 689 cal (53.0%%)
Carbs: 149 cal (11.5%%)