Nutrition Facts for Citrus cranberry tea

Citrus Cranberry Tea

Image of Citrus Cranberry Tea
Nutriscore Rating: 72/100

Turn up the cozy factor with a steaming mug of Citrus Cranberry Tea, a delightful infusion that blends tart cranberries, zesty orange, and vibrant lemon with the warm spice of cinnamon and cloves. Perfect for chilly days or holiday gatherings, this naturally sweetened tea is enhanced with a touch of honey and your choice of black or herbal tea bags for a comforting yet refreshing flavor profile. Simple to prepare in just 25 minutes, this recipe showcases a beautiful balance of seasonal ingredients, making it a wonderfully aromatic and visually stunning beverage. Serve it warm and let the festive flavors brighten up your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups Water
  • 1 cup Fresh cranberries
  • 1 whole Orange
  • 1 whole Lemon
  • 3 tablespoons Honey
  • 2 pieces Black tea bags (or herbal tea of choice)
  • 1 piece Cinnamon stick
  • 3 pieces Cloves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the fresh cranberries and set them aside.

2

Zest and juice the orange, keeping the zest and juice separate. Slice the lemon into thin rounds and set aside.

3

In a large pot, bring the water to a boil over medium heat.

4

Add the cranberries to the pot and reduce the heat to a simmer. Let the cranberries cook for about 5 minutes, or until they start to burst.

5

Stir in the orange zest, orange juice, cinnamon stick, and cloves (if using). Let the mixture simmer for another 5 minutes to infuse the flavors.

6

Add the black tea bags to the pot and steep for 3-5 minutes, depending on your desired strength. Remove the tea bags once done.

7

Stir in the honey until fully dissolved.

8

Add the lemon slices to the pot and let them steep for 1-2 minutes.

9

Strain the tea into mugs or a teapot to remove solids. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
392
cal
3.4g
protein
103.5g
carbs
1.4g
fat

Nutrition Facts

1 serving (1904.9g)
Calories
392
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 72 mg 3%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 15.2 g 54%
Total Sugars 73.5 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 2.2 mg 12%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.0%%
3.1%%
2.9%%
Fat: 12 cal (2.9%%)
Protein: 13 cal (3.1%%)
Carbs: 414 cal (94.0%%)