Nutrition Facts for Citrus chili chicken

Citrus Chili Chicken

Image of Citrus Chili Chicken
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this zesty and flavorful Citrus Chili Chicken recipe! Juicy chicken breasts are marinated in a vibrant blend of freshly squeezed orange and lime juices, infused with the warmth of garlic, bold paprika, smoky cumin, and a hint of spice from red chili flakes. A touch of honey and soy sauce adds the perfect balance of sweetness and umami, while a drizzle of thickened citrus glaze takes this dish from simple to sensational. Grilled or pan-seared to golden perfection, this easy 40-minute recipe is ideal for impressing guests or spicing up your family meal. Serve it with fluffy rice, roasted veggies, or a crisp salad, and don’t forget the fresh cilantro for a fragrant finishing touch! Perfect for fans of bold, sweet-and-spicy chicken dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 whole oranges
  • 2 whole limes
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon red chili flakes
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Juice the oranges and limes into a medium-sized bowl. You should yield about 1/3 cup of orange juice and 1/3 cup of lime juice. Set aside.

2

In a large mixing bowl, whisk together the citrus juices, honey, soy sauce, olive oil, minced garlic, red chili flakes, paprika, cumin, salt, and black pepper to create a marinade.

3

Place the chicken breasts in a large resealable plastic bag or a shallow dish, and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to overnight for maximum flavor.

4

Preheat a skillet or grill pan over medium-high heat. Lightly oil the pan to prevent sticking.

5

Remove the chicken breasts from the marinade and let any excess liquid drip off. Reserve the marinade for later use.

6

Cook the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165Β°F (75Β°C).

7

While the chicken is cooking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat and then reduce to a simmer. Cook for 5-7 minutes, stirring occasionally, until slightly thickened.

8

Once cooked, let the chicken rest for 5 minutes before slicing or serving whole.

9

Drizzle the thickened marinade over the chicken and garnish with freshly chopped cilantro.

10

Serve immediately with your choice of sides, such as rice, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1759
cal
225.4g
protein
90.3g
carbs
54.8g
fat

Nutrition Facts

1 serving (1238.6g)
Calories
1759
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 4624 mg 201%
Total Carbohydrate 90.3 g 33%
Dietary Fiber 12.0 g 43%
Total Sugars 59.6 g
Protein 225.4 g 451%
Vitamin D 0.2 mcg 1%
Calcium 303 mg 23%
Iron 11.1 mg 62%
Potassium 2734 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
51.3%%
28.1%%
Fat: 493 cal (28.1%%)
Protein: 901 cal (51.3%%)
Carbs: 361 cal (20.6%%)