Nutrition Facts for Cippollini onion tart

Cippollini Onion Tart

Image of Cippollini Onion Tart
Nutriscore Rating: 69/100

Elevate your appetizer game with this stunning Cipollini Onion Tart, a savory masterpiece that blends sweet caramelized onions, creamy goat cheese, and buttery puff pastry for an irresistible flavor combination. Perfectly balanced with a touch of balsamic vinegar and fresh thyme, this tart offers a harmonious mix of sweet and tangy notes. The tender cipollini onions are the star of this elegant dish, enhanced by a golden, flaky crust that crisps to perfection in the oven. With just 30 minutes of prep and a sophisticated presentation, this tart is ideal for dinner parties, holiday gatherings, or even a light lunch. Serve it warm or at room temperature, paired with a crisp salad or a glass of white wine, for a truly memorable dining experience. Keywords: cipollini onion tart, caramelized onion tart, puff pastry tart, goat cheese appetizer, easy entertaining recipes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 Cipollini onions
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Sugar
  • 2 tablespoons Balsamic vinegar
  • 1 sheet Frozen puff pastry
  • 4 ounces Goat cheese
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 0.25 cup All-purpose flour (for dusting)
  • 1 Egg
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Bring a medium pot of water to a boil. Blanch the cipollini onions for 2 minutes, then transfer them to an ice water bath. Peel the skins and set aside.

3

Heat olive oil and butter in a large skillet over medium heat. Add the peeled cipollini onions and cook for about 10 minutes, stirring occasionally, until they begin to soften and brown.

4

Sprinkle sugar over the onions and continue cooking for 2 minutes to caramelize. Stir in the balsamic vinegar and cook for another 1-2 minutes. Remove from heat and let cool.

5

Lightly flour a clean surface and roll out the puff pastry to a 10x12-inch rectangle. Transfer the pastry to a parchment-lined baking sheet.

6

Use a sharp knife to score a 1-inch border around the edges of the pastry, taking care not to cut all the way through. Prick the center of the pastry with a fork to prevent it from puffing up unevenly.

7

In a small bowl, beat the egg with the water to create an egg wash. Brush the border of the pastry with the egg wash.

8

Spread the goat cheese evenly over the center of the pastry inside the border. Top with the caramelized onions, spreading them out in an even layer.

9

Sprinkle thyme leaves, salt, and pepper over the tart.

10

Bake for 25-30 minutes or until the pastry is golden brown and puffed. Rotate the baking sheet halfway through cooking for even browning.

11

Remove the tart from the oven and let it cool slightly before cutting into squares or slices.

12

Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3014
cal
65.9g
protein
298.8g
carbs
182.2g
fat

Nutrition Facts

1 serving (1766.3g)
Calories
3014
% Daily Value*
Total Fat 182.2 g 234%
Saturated Fat 62.4 g 312%
Polyunsaturated Fat 4.4 g
Cholesterol 316 mg 105%
Sodium 3077 mg 134%
Total Carbohydrate 298.8 g 109%
Dietary Fiber 27.6 g 99%
Total Sugars 63.8 g
Protein 65.9 g 132%
Vitamin D 1.2 mcg 6%
Calcium 516 mg 40%
Iron 15.3 mg 85%
Potassium 2245 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
8.5%%
52.9%%
Fat: 1639 cal (52.9%%)
Protein: 263 cal (8.5%%)
Carbs: 1195 cal (38.6%%)