Nutrition Facts for Cinnamon oatmeal with slivered almonds
Blog Research API Download App

Cinnamon Oatmeal with Slivered Almonds

Image of Cinnamon Oatmeal with Slivered Almonds
Nutriscore Rating: 74/100

Start your morning with a warm and comforting bowl of Cinnamon Oatmeal with Slivered Almonds, a wholesome breakfast packed with flavor and nourishing ingredients. This hearty recipe combines creamy rolled oats simmered in a blend of milk and water with the cozy aroma of ground cinnamon and the natural sweetness of maple syrup. A hint of vanilla extract elevates the flavor profile, while a crunchy sprinkle of slivered almonds adds an irresistible texture. Ready in just 15 minutes, this easy-to-make oatmeal can be customized with your favorite fresh fruit toppings, like ripe bananas or vibrant berries, for an extra pop of color and nutrition. Perfect for busy weekdays or lazy weekend mornings, this cinnamon-spiced oatmeal is a delicious way to fuel your day with healthy, satisfying goodness!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup rolled oats
  • 1 cup milk
  • 1 cup water
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons slivered almonds
  • 1 pinch salt
  • optional fresh fruit (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir well to combine.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

3

Reduce the heat to low and let the oatmeal simmer for 5-7 minutes, stirring frequently to prevent sticking, until it reaches your desired thickness.

4

Stir in the ground cinnamon, maple syrup, and vanilla extract, mixing until the flavors are evenly distributed.

5

Remove the saucepan from heat and divide the oatmeal evenly between two serving bowls.

6

Top each bowl with 1 tablespoon of slivered almonds and any optional fresh fruit of your choice, such as sliced bananas or berries.

7

Serve warm and enjoy your comforting and delicious cinnamon oatmeal!

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
15.6g
protein
60.4g
carbs
21.3g
fat

Nutrition Facts

1 serving (379.6g)
Calories
471
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 131 mg 6%
Total Carbohydrate 60.4 g 22%
Dietary Fiber 8.7 g 31%
Total Sugars 25.8 g
Protein 15.6 g 31%
Vitamin D 1.5 mcg 8%
Calcium 246 mg 19%
Iron 3.0 mg 17%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
12.7%%
38.6%%
Fat: 383 cal (38.6%%)
Protein: 125 cal (12.7%%)
Carbs: 483 cal (48.7%%)