Nutrition Facts for Cinnamon honey wings

Cinnamon Honey Wings

Image of Cinnamon Honey Wings
Nutriscore Rating: 51/100

Elevate your appetizer game with these irresistibly sweet and savory Cinnamon Honey Wings! Featuring tender, oven-baked chicken wings coated in a bold spice blend of cinnamon, paprika, and garlic powder, this recipe delivers a crispy exterior without the need for frying. The pièce de résistance? A luscious honey glaze infused with soy sauce, butter, and a hint of lemon juice that perfectly balances sweetness and tang. With just 10 minutes of prep time and a quick 35-minute bake, these wings are a crowd-pleaser that’s perfect for game days, parties, or an indulgent weeknight treat. Garnish with fresh parsley for a touch of elegance and serve hot for ultimate flavor impact! Keywords: cinnamon honey wings, baked chicken wings, sweet and savory wings, honey glaze, easy appetizer recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs chicken wings
  • 1 tsp cinnamon
  • 0.5 tsp ground ginger
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 tbsp unsalted butter
  • 1 tsp lemon juice
  • 1 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet to allow air circulation around the wings for even cooking.

2

Pat the chicken wings dry with paper towels. This helps create a crispy skin.

3

In a large mixing bowl, combine the cinnamon, ground ginger, paprika, garlic powder, salt, and black pepper. Add the chicken wings to the bowl and drizzle with olive oil. Toss the wings until they are evenly coated with the spice mixture.

4

Arrange the seasoned wings in a single layer on the prepared wire rack. Make sure they are not touching to ensure even cooking.

5

Bake the wings in the preheated oven for 25 minutes. Flip them over and bake for an additional 10 minutes, or until they are golden brown and cooked through (internal temperature should reach 165°F or 74°C).

6

While the wings are baking, prepare the honey glaze. In a small saucepan over medium heat, combine the honey, soy sauce, butter, lemon juice, and a pinch of cinnamon (optional). Stir until the butter is melted and the ingredients are well combined. Simmer for 2-3 minutes until slightly thickened, then remove from heat.

7

Once the wings are done baking, transfer them to a large mixing bowl. Pour the honey glaze over the wings and toss gently to coat them evenly.

8

Serve immediately, garnished with freshly chopped parsley if desired. Enjoy your sweet and savory Cinnamon Honey Wings!

Cooking Tip: Take your time with each step for the best results!
3318
cal
180.5g
protein
115.1g
carbs
235.8g
fat

Nutrition Facts

1 serving (1079.8g)
Calories
3318
% Daily Value*
Total Fat 235.8 g 302%
Saturated Fat 62.4 g 312%
Polyunsaturated Fat 53.9 g
Cholesterol 1078 mg 359%
Sodium 7326 mg 319%
Total Carbohydrate 115.1 g 42%
Dietary Fiber 4.9 g 18%
Total Sugars 53.2 g
Protein 180.5 g 361%
Vitamin D 1.8 mcg 9%
Calcium 262 mg 20%
Iron 12.2 mg 68%
Potassium 1864 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
21.8%%
64.2%%
Fat: 2122 cal (64.2%%)
Protein: 722 cal (21.8%%)
Carbs: 460 cal (13.9%%)