Cinnamon Homemade Muesli
Start your mornings with the comforting warmth of Cinnamon Homemade Muesli, a wholesome blend of rolled oats, crunchy almonds, walnuts, and seeds kissed with the natural sweetness of dried cranberries and raisins. Infused with ground cinnamon and a subtle drizzle of honey or maple syrup, this easy-to-make recipe toasts to golden perfection in just 10 minutes. Perfectly customizable and packed with fiber, healthy fats, and natural flavors, this muesli adds a delightful crunch to yogurt, milk, or smoothie bowls. Plus, it’s vegan-friendly, meal-prep approved, and stays fresh for up to two weeks, making it the ultimate breakfast or snack option for busy mornings.
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Recipe Information
Ingredients
- 3 cups Rolled oats
- 0.5 cups Chopped almonds
- 0.5 cups Chopped walnuts
- 0.25 cups Sunflower seeds
- 0.25 cups Pumpkin seeds
- 0.5 cups Shredded unsweetened coconut
- 1 teaspoons Ground cinnamon
- 0.5 cups Raisins
- 0.5 cups Dried cranberries
- 2 tablespoons Honey or maple syrup (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped almonds, chopped walnuts, sunflower seeds, pumpkin seeds, shredded coconut, and ground cinnamon. Mix well.
If desired, drizzle honey or maple syrup over the dry ingredients and stir thoroughly to coat.
Spread the mixture evenly across the prepared baking sheet in a thin layer.
Bake in the preheated oven for 8-10 minutes, stirring halfway through to ensure even toasting. Watch carefully to avoid burning.
Remove the baking sheet from the oven and allow the mixture to cool completely to room temperature.
Once cool, mix in the raisins and dried cranberries.
Transfer the muesli to an airtight container or jar for storage. It can be kept at room temperature for up to 2 weeks.
Serve with your choice of milk, yogurt, or as a topping for smoothie bowls.
Nutrition Facts
Calories |
3270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.6 g | 224% | |
| Saturated Fat | 39.5 g | 198% | |
| Polyunsaturated Fat | 19.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrate | 371.1 g | 135% | |
| Dietary Fiber | 65.4 g | 234% | |
| Total Sugars | 144.1 g | ||
| Protein | 98.4 g | 197% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 548 mg | 42% | |
| Iron | 25.1 mg | 139% | |
| Potassium | 3500 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
