Nutrition Facts for Cinnamon flops bars

Cinnamon Flops Bars

Image of Cinnamon Flops Bars
Nutriscore Rating: 39/100

Indulge in the warm, nostalgic flavors of Cinnamon Flop Bars—a delightful blend of tender, cake-like texture and a buttery cinnamon-sugar crumble topping that melts in your mouth. Perfectly spiced with ground cinnamon and sweetened with a touch of brown sugar, these bars are quick to prepare, requiring just 15 minutes of prep time and one bowl for the batter. Ideal for breakfast, snack time, or dessert, this easy, oven-baked treat features a moist base with a crumbly, golden topping, making it a comforting addition to any gathering. Serve them alongside your morning coffee or an afternoon cup of tea for a cozy, homemade treat that captures the essence of classic comfort baking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1 cup milk
  • 0.5 cups unsalted butter, melted
  • 1 large egg
  • 2 teaspoons ground cinnamon
  • 0.5 cups brown sugar, packed
  • 0.25 cups unsalted butter, cold and cubed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Grease and line a 9x13-inch baking pan with parchment paper, allowing a slight overhang for easy removal.

2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, and salt.

3

In a separate medium-sized bowl, combine the milk, melted butter, and egg. Whisk until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; the batter should be slightly lumpy.

5

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

6

In a small bowl, mix together the brown sugar and cinnamon for the topping.

7

Add the cold, cubed butter to the topping mixture. Use a pastry cutter or your fingers to work the butter into the mixture until it forms a crumbly texture.

8

Sprinkle the cinnamon-sugar topping evenly over the batter in the pan.

9

Bake the bars in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

10

Remove the pan from the oven and allow the bars to cool completely in the pan. Use the parchment paper overhang to lift the bars out and onto a cutting board.

11

Slice into 12 bars and serve. Enjoy your Cinnamon Flop Bars with coffee, tea, or as a delightful dessert!

Cooking Tip: Take your time with each step for the best results!
3536
cal
41.3g
protein
501.0g
carbs
159.4g
fat

Nutrition Facts

1 serving (1032.6g)
Calories
3536
% Daily Value*
Total Fat 159.4 g 204%
Saturated Fat 96.6 g 483%
Polyunsaturated Fat 2.1 g
Cholesterol 629 mg 210%
Sodium 2107 mg 92%
Total Carbohydrate 501.0 g 182%
Dietary Fiber 9.3 g 33%
Total Sugars 309.8 g
Protein 41.3 g 83%
Vitamin D 4.8 mcg 24%
Calcium 536 mg 41%
Iron 13.2 mg 73%
Potassium 901 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
4.6%%
39.8%%
Fat: 1434 cal (39.8%%)
Protein: 165 cal (4.6%%)
Carbs: 2004 cal (55.6%%)