Nutrition Facts for Cinnabons cinnamon buns from heaven

Cinnabons Cinnamon Buns from Heaven

Image of Cinnabons Cinnamon Buns from Heaven
Nutriscore Rating: 55/100

Indulge in the irresistibly soft and gooey delight of *Cinnabons Cinnamon Buns from Heaven*, a homemade tribute to bakery-style perfection! These fluffy cinnamon rolls are made with a rich, buttery dough, swirled with a luscious cinnamon-sugar filling, and crowned with a velvety cream cheese frosting that melts into every bite. Perfectly golden and oozing with sweet, spiced flavor, this recipe captures the essence of comfort baking at its finest. With simple pantry ingredients like brown sugar, ground cinnamon, and a touch of vanilla, these decadent buns are ideal for weekend brunches, holiday mornings, or anytime you crave a warm, sweet treat. Ready in just over two hours, this recipe yields 12 generously frosted rolls that are guaranteed to steal the show. Whether you’re a cinnamon roll connoisseur or baking for the first time, these heavenly cinnamon buns promise to be your go-to recipe for indulgent moments!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
2 hr 25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Whole milk
  • 0.25 cup Granulated sugar
  • 0.25 cup Unsalted butter
  • 2.25 teaspoons Active dry yeast
  • 0.25 cup Warm water
  • 2 Large eggs
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cup Brown sugar
  • 2 tablespoons Ground cinnamon
  • 0.25 cup Unsalted butter
  • 4 ounces Cream cheese
  • 1.5 cups Powdered sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Milk (for frosting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small saucepan, heat the milk over medium-low heat until it is warm, but not hot (about 110Β°F). Remove from heat and stir in 1/4 cup granulated sugar and 1/4 cup unsalted butter until melted. Allow the mixture to cool slightly until lukewarm.

2

In a small bowl, combine the warm water and yeast. Let it sit for 5 minutes until it becomes foamy.

3

In a large bowl, whisk together the milk mixture, yeast mixture, and eggs. Gradually add the flour and salt, stirring with a wooden spoon or using a stand mixer with a dough hook. Knead until the dough becomes smooth and elastic, about 8-10 minutes.

4

Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm area for 1 hour, or until doubled in size.

5

In a small bowl, mix the brown sugar and ground cinnamon to make the filling.

6

Once the dough has risen, roll it out on a floured surface into a 16x12-inch rectangle. Spread the softened unsalted butter (1/4 cup for filling) evenly over the dough, then sprinkle with the brown sugar-cinnamon mixture.

7

Starting from the long edge, tightly roll the dough into a log. Use a sharp knife to cut the log into 12 equal-sized rolls.

8

Place the rolls into a greased 9x13-inch baking dish, leaving space between each roll. Cover and let rise for an additional 30 minutes.

9

Preheat the oven to 350Β°F (175Β°C). Bake the cinnamon rolls for 20-25 minutes, or until they are lightly golden brown.

10

While the rolls are baking, prepare the frosting by beating the cream cheese, 1/4 cup unsalted butter, powdered sugar, vanilla extract, and 2 tablespoons of milk until smooth and creamy.

11

Remove the cinnamon rolls from the oven and let them cool for 5 minutes. Spread the cream cheese frosting generously over the warm rolls.

12

Serve the cinnamon rolls warm and enjoy the heavenly goodness!

⚑
Cooking Tip: Take your time with each step for the best results!
4232
cal
81.3g
protein
739.4g
carbs
110.6g
fat

Nutrition Facts

1 serving (1455.6g)
Calories
4232
% Daily Value*
Total Fat 110.6 g 142%
Saturated Fat 59.6 g 298%
Polyunsaturated Fat 1.9 g
Cholesterol 642 mg 214%
Sodium 3017 mg 131%
Total Carbohydrate 739.4 g 269%
Dietary Fiber 22.8 g 81%
Total Sugars 350.9 g
Protein 81.3 g 163%
Vitamin D 5.1 mcg 25%
Calcium 833 mg 64%
Iron 26.9 mg 149%
Potassium 1593 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
7.6%%
23.3%%
Fat: 995 cal (23.3%%)
Protein: 325 cal (7.6%%)
Carbs: 2957 cal (69.1%%)