Nutrition Facts for Cilantro pesto over soba noodles
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Cilantro Pesto Over Soba Noodles

Image of Cilantro Pesto Over Soba Noodles
Nutriscore Rating: 66/100

Elevate your weeknight dinner routine with this vibrant and herbaceous Cilantro Pesto Over Soba Noodles. This quick and easy recipe combines the nutty, earthy flavor of soba noodles with a zesty cilantro and parsley pesto, blended to perfection with garlic, lime juice, raw cashews, and a touch of Parmesan for creamy richness. Ready in just 20 minutes, this versatile dish can be served warm for a cozy comfort meal or chilled for a refreshing cold noodle salad. Perfect for vegetarians and packed with bold flavors, this recipe is an effortless way to infuse your meals with fresh, wholesome ingredients. Keywords: cilantro pesto, soba noodles recipe, quick vegetarian dinner, easy noodle dish, cold soba salad.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams Soba noodles
  • 2 cups Fresh cilantro leaves
  • 0.5 cups Fresh parsley leaves
  • 2 pieces Garlic cloves
  • 0.25 cups Raw cashews
  • 2 tablespoons Lime juice
  • 0.33 cups Olive oil
  • 0.25 cups Parmesan cheese (grated)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 cups Water for boiling noodles
  • 1 teaspoons Salt for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to a boil in a large pot. Add 1 teaspoon of salt and the soba noodles. Cook according to the package instructions (typically 8-10 minutes) until the noodles are tender but not overcooked.

2

Drain the soba noodles and rinse them under cold water to stop the cooking process and remove excess starch. Set aside.

3

In a food processor, combine the cilantro leaves, parsley leaves, garlic cloves, cashews, lime juice, Parmesan cheese, salt, and black pepper.

4

Pulse the ingredients a few times to begin breaking them down.

5

With the food processor running, slowly stream in the olive oil until the mixture becomes a smooth yet slightly chunky pesto. You may need to scrape down the sides of the food processor a few times to ensure the ingredients are evenly blended.

6

Taste the pesto and adjust the seasoning with additional salt, lime juice, or black pepper if needed.

7

Toss the cooked soba noodles with the cilantro pesto until evenly coated.

8

Serve immediately as a warm dish or chill the noodles for a cold soba salad. Garnish with extra Parmesan cheese or a sprinkle of chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
348
cal
10.3g
protein
20.5g
carbs
26.6g
fat

Nutrition Facts

1 serving (379.7g)
Calories
348
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 964 mg 42%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 1.9 g 7%
Total Sugars 1.1 g
Protein 10.3 g 21%
Vitamin D 0.2 mcg 1%
Calcium 196 mg 15%
Iron 1.9 mg 11%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
11.5%%
66.1%%
Fat: 958 cal (66.1%%)
Protein: 166 cal (11.5%%)
Carbs: 325 cal (22.4%%)