Nutrition Facts for Chunky guacamole

Chunky Guacamole

Image of Chunky Guacamole
Nutriscore Rating: 85/100

Dive into the ultimate Chunky Guacamole recipe, a quick and flavorful delight that elevates any snack or meal! Made with creamy ripe avocados, zesty red onion, spicy jalapeño, and juicy cherry tomatoes, this homemade guacamole bursts with fresh, vibrant flavors. A squeeze of fresh lime juice and a sprinkle of cilantro tie everything together, while its chunky texture adds a rustic charm that’s perfect for scooping with tortilla chips or spreading over tacos. Ready in just 15 minutes with no cooking required, this easy guacamole recipe is a go-to crowd-pleaser for game nights, parties, or simple weeknight dinners. Whether you’re hosting or enjoying a quiet night in, this dish is sure to become your new favorite homemade dip.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large Avocados
  • 0.5 medium Red onion
  • 1 medium Jalapeño
  • 10 pieces Cherry tomatoes
  • 0.25 cup Cilantro
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Dice the red onion into small pieces and add it to the bowl with the avocados.

3

Finely chop the jalapeño, removing the seeds if you prefer less heat, and add it to the bowl.

4

Slice the cherry tomatoes into quarters and add them to the mixture.

5

Roughly chop the cilantro and mix it in with the other ingredients.

6

Cut the lime in half and squeeze the fresh juice into the bowl, being careful to avoid seeds.

7

Sprinkle in the salt and black pepper, adjusting the quantities to taste.

8

Using a fork, gently mash the avocados to your desired level of chunkiness. Fold the ingredients together to combine evenly.

9

Taste the guacamole and adjust seasoning or lime juice as needed.

10

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos or sandwiches.

Cooking Tip: Take your time with each step for the best results!
1304
cal
18.6g
protein
88.3g
carbs
109.7g
fat

Nutrition Facts

1 serving (1117.6g)
Calories
1304
% Daily Value*
Total Fat 109.7 g 141%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1249 mg 54%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 55.7 g 199%
Total Sugars 14.0 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 5.3 mg 29%
Potassium 4347 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
5.3%%
69.8%%
Fat: 987 cal (69.8%%)
Protein: 74 cal (5.3%%)
Carbs: 353 cal (25.0%%)