Nutrition Facts for Chuck roast barbecue

Chuck Roast Barbecue

Image of Chuck Roast Barbecue
Nutriscore Rating: 56/100

Perfectly tender and irresistibly flavorful, this Chuck Roast Barbecue is a comforting recipe that transforms a humble cut of meat into a gourmet delight. Featuring a succulent 3-pound chuck roast rubbed in a blend of smoked paprika, garlic powder, and onion powder, this dish is beautifully seared to lock in rich flavors before slow-cooking in a zesty barbecue sauce enhanced with Worcestershire, apple cider vinegar, and beef broth. After a few hours in the oven, the meat becomes fall-apart tender and infused with smoky, tangy goodness. Serve it shredded over creamy mashed potatoes, fluffy rice, or piled high on toasted buns for a crowd-pleasing meal. With its straightforward prep and melt-in-your-mouth results, this oven-baked barbecue dish is perfect for Sunday dinners, family gatherings, or meal prepping comfort food that everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 pounds Chuck roast
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 1 large Yellow onion
  • 1 cup Beef broth
  • 1.5 cups Barbecue sauce
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Worcestershire sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 300°F (150°C).

2

In a small bowl, mix together the salt, black pepper, smoked paprika, garlic powder, and onion powder.

3

Rub the spice mixture evenly over the chuck roast, pressing it into the meat to ensure the flavor penetrates.

4

Heat the olive oil in a large oven-safe pot or Dutch oven over medium-high heat.

5

Sear the chuck roast on all sides until browned, about 3-4 minutes per side. Remove the roast and set aside.

6

Slice the yellow onion thinly and add it to the pot. Sauté for 3-4 minutes until softened.

7

Deglaze the pot by pouring in the beef broth, scraping the bottom to loosen any browned bits.

8

Stir in the barbecue sauce, apple cider vinegar, and Worcestershire sauce. Mix well.

9

Return the chuck roast to the pot, ensuring it is partially submerged in the sauce.

10

Cover the pot with a lid and transfer it to the preheated oven.

11

Bake for 4 hours, turning the roast halfway through to coat it in the sauce and ensure even cooking.

12

Remove the pot from the oven and let the roast rest for 10-15 minutes.

13

Use two forks to shred the roast into bite-sized pieces, mixing it with the barbecue sauce in the pot.

14

Serve the Chuck Roast Barbecue warm over mashed potatoes, rice, or in sandwiches for a satisfying meal.

Cooking Tip: Take your time with each step for the best results!
4142
cal
362.8g
protein
193.8g
carbs
214.0g
fat

Nutrition Facts

1 serving (2254.6g)
Calories
4142
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 81.8 g 409%
Polyunsaturated Fat 13.8 g
Cholesterol 1252 mg 417%
Sodium 15208 mg 661%
Total Carbohydrate 193.8 g 70%
Dietary Fiber 8.3 g 30%
Total Sugars 143.9 g
Protein 362.8 g 726%
Vitamin D 1.4 mcg 7%
Calcium 406 mg 31%
Iron 49.7 mg 276%
Potassium 5766 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
34.9%%
46.4%%
Fat: 1926 cal (46.4%%)
Protein: 1451 cal (34.9%%)
Carbs: 775 cal (18.7%%)