Nutrition Facts for Chorizo pasta salad

Chorizo Pasta Salad

Image of Chorizo Pasta Salad
Nutriscore Rating: 61/100

Spice up your mealtime with this vibrant Chorizo Pasta Salad, a hearty and flavorful dish that’s perfect for any occasion. This recipe combines tender pasta with crispy, smoky chorizo, colorful bell peppers, juicy cherry tomatoes, and briny black olives, creating a medley of textures and tastes. Tossed in a zesty homemade dressing of olive oil, white wine vinegar, Dijon mustard, and a touch of honey, every bite is bursting with bold, tangy flavors. Topped with creamy crumbled feta and fresh parsley, this easy-to-make salad is as beautiful as it is delicious. Ready in just 35 minutes and served chilled or at room temperature, this Spanish-inspired pasta salad is an ideal choice for picnics, potlucks, or quick weeknight dinners.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 250 g short pasta (e.g., fusilli or penne)
  • 200 g chorizo sausage, diced
  • 1 piece red bell pepper, diced
  • 1 piece yellow bell pepper, diced
  • 0.5 piece red onion, finely chopped
  • 200 g cherry tomatoes, halved
  • 100 g black olives, pitted and sliced
  • 100 g feta cheese, crumbled
  • 3 tbsp extra virgin olive oil
  • 1.5 tbsp white wine vinegar
  • 2 tsp Dijon mustard
  • 1 tsp honey
  • 1 clove garlic, minced
  • 2 tbsp parsley, chopped
  • 0.25 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

While the pasta is cooking, heat a non-stick skillet over medium heat. Add the diced chorizo and cook for 5-7 minutes until it releases its oils and becomes crispy. Remove from heat and set aside.

3

Prepare the vegetables: dice the red and yellow bell peppers, finely chop the red onion, halve the cherry tomatoes, and slice the black olives. Combine all the vegetables in a large mixing bowl.

4

Make the dressing: In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper until emulsified.

5

Add the cooked pasta and crispy chorizo to the bowl with the vegetables. Pour the dressing over the mixture and toss well to combine.

6

Sprinkle the crumbled feta cheese and chopped parsley on top. Gently toss to incorporate.

7

Taste and adjust seasoning if needed. Refrigerate the salad for 30 minutes before serving to allow the flavors to meld.

8

Serve chilled or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2288
cal
83.8g
protein
129.1g
carbs
162.2g
fat

Nutrition Facts

1 serving (1281.0g)
Calories
2288
% Daily Value*
Total Fat 162.2 g 208%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 5832 mg 254%
Total Carbohydrate 129.1 g 47%
Dietary Fiber 15.5 g 55%
Total Sugars 30.4 g
Protein 83.8 g 168%
Vitamin D 0.0 mcg 0%
Calcium 684 mg 53%
Iron 8.7 mg 48%
Potassium 2218 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
14.5%%
63.2%%
Fat: 1459 cal (63.2%%)
Protein: 335 cal (14.5%%)
Carbs: 516 cal (22.3%%)