Nutrition Facts for Chorizo egg and cheese wraps

Chorizo Egg and Cheese Wraps

Image of Chorizo Egg and Cheese Wraps
Nutriscore Rating: 42/100

Elevate your breakfast game with these hearty and flavorful Chorizo Egg and Cheese Wraps! A perfect balance of smoky, spiced chorizo, fluffy scrambled eggs, and melty cheddar or Monterey Jack cheese is wrapped up in a warm, soft tortilla for a portable morning meal or quick brunch. This 25-minute recipe is loaded with bold flavors and can be customized with optional garnishes like fresh cilantro and your favorite hot sauce for a kick of heat. Whether you're feeding the family or meal-prepping for the week, these wraps are a delicious way to start the day on a savory note.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Chorizo sausage
  • 6 large Eggs
  • 1.5 cups Shredded cheese (cheddar, Monterey Jack, or a blend)
  • 4 Flour tortillas (8-inch)
  • 2 tbsp Milk
  • 1 tbsp Unsalted butter
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh cilantro (optional, for garnish)
  • 1 to taste Hot sauce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the casing from the chorizo sausage (if applicable) and crumble it into a non-stick skillet over medium heat.

2

Cook the chorizo for 5-7 minutes, stirring frequently, until fully cooked and slightly crispy. Once cooked, transfer it to a plate lined with paper towels to drain excess grease.

3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Heat 1 tablespoon of unsalted butter in the same skillet over medium-low heat. Once melted, pour in the egg mixture.

5

Cook the eggs gently, stirring constantly with a rubber spatula, until they are scrambled and just set but still soft. Remove from heat.

6

Warm the flour tortillas one at a time in a dry skillet over medium heat for about 20 seconds per side, or until pliable.

7

To assemble, place a warm tortilla on a flat surface. Add 2-3 tablespoons of cooked chorizo down the center, followed by a generous scoop of scrambled eggs. Sprinkle about 1/4 cup of shredded cheese on top.

8

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap.

9

Repeat the assembly process with the remaining tortillas and fillings.

10

Optional: Garnish the wraps with freshly chopped cilantro and drizzle on hot sauce if desired. Serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
2906
cal
149.6g
protein
106.1g
carbs
208.4g
fat

Nutrition Facts

1 serving (942.6g)
Calories
2906
% Daily Value*
Total Fat 208.4 g 267%
Saturated Fat 91.3 g 456%
Polyunsaturated Fat 0.0 g
Cholesterol 1531 mg 510%
Sodium 7568 mg 329%
Total Carbohydrate 106.1 g 39%
Dietary Fiber 4.2 g 15%
Total Sugars 6.5 g
Protein 149.6 g 299%
Vitamin D 7.4 mcg 37%
Calcium 1676 mg 129%
Iron 16.5 mg 92%
Potassium 802 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
20.6%%
64.7%%
Fat: 1875 cal (64.7%%)
Protein: 598 cal (20.6%%)
Carbs: 424 cal (14.6%%)