Chopped Eggs and Onions
Discover the rustic charm of simplicity with this hearty Chopped Eggs and Onions recipe—a nostalgic dish that celebrates humble ingredients with big flavors! Featuring perfectly boiled eggs mashed to a creamy texture and blended with buttery sautéed onions, this quick and easy recipe is seasoned to perfection with a touch of salt and pepper. Ready in just 20 minutes, it's a versatile dish that can be served solo, as a cracker topping, or tucked into a sandwich for a satisfying brunch, snack, or light meal. Garnish it with fresh parsley for a pop of color and a hint of herbaceous brightness. Perfect for busy weeknights or casual gatherings, this comfort food classic is a true testament to the beauty of simplicity.
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Recipe Information
Ingredients
- 6 large Eggs
- 1 medium Yellow onion
- 2 tablespoons Butter
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
Place the eggs in a medium-sized saucepan and add enough cold water to cover them by about an inch.
Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan, turn off the heat, and let sit for 10 minutes.
While the eggs are cooking, peel and finely chop the onion.
In a small skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3-5 minutes, stirring occasionally, until the onion is soft and translucent. Set aside to cool slightly.
Once the eggs are done, carefully transfer them to a bowl of ice water to cool for 5 minutes. Peel the eggs and place them in a mixing bowl.
Using a fork or potato masher, chop the eggs into small pieces.
Add the sautéed onions to the eggs, along with salt and black pepper. Mix until evenly combined.
Taste and adjust the seasoning as needed. Optionally, garnish with freshly chopped parsley before serving.
Serve immediately on its own, with crackers, or spread on bread for a simple sandwich.
Nutrition Facts
Calories |
171 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 295 mg | 98% | |
| Sodium | 392 mg | 17% | |
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.4 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 155 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
