Nutrition Facts for Chocolate sponge

Chocolate Sponge

Image of Chocolate Sponge
Nutriscore Rating: 53/100

Indulge in the ultimate chocolate lover’s delight with this light and airy Chocolate Sponge Cake. This classic dessert recipe combines rich cocoa flavor with a delicate, melt-in-your-mouth texture that’s perfect for any occasion. Crafted with simple pantry staples like all-purpose flour, unsweetened cocoa powder, and granulated sugar, the magic happens in the whipped egg mixture that gives this sponge its signature fluffiness. A touch of vanilla and melted butter adds depth and a subtle richness. Whether enjoyed on its own, layered with whipped cream, or dressed up for celebrations, this easy-to-follow recipe is ready in under an hour and serves up to 8 portions of chocolate-filled happiness. Perfect for birthdays, tea parties, or as a decadent treat, this Chocolate Sponge Cake is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 grams All-purpose flour
  • 30 grams Cocoa powder (unsweetened)
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 150 grams Sugar (granulated)
  • 4 large Eggs
  • 60 grams Unsalted butter (melted and cooled)
  • 60 milliliters Whole milk
  • 1 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and grease and line the base of a 20 cm (8 inch) round cake pan.

2

In a large bowl, sift together the all-purpose flour, cocoa powder, baking powder, and salt. Set aside.

3

In a separate mixing bowl, whisk the sugar and eggs together using an electric mixer on high speed until the mixture becomes pale, thick, and doubles in volume (about 5–7 minutes).

4

Gently fold the dry ingredients into the whisked egg mixture in three additions, using a spatula or a large spoon. Be careful not to overmix to maintain the airiness.

5

In a small bowl, combine the melted butter, milk, and vanilla extract. Add this liquid mixture to the batter and fold in gently until just combined.

6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

7

Bake in the preheated oven for 25–30 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before serving or decorating.

9

Slice, serve, and enjoy your chocolate sponge cake!

Cooking Tip: Take your time with each step for the best results!
1868
cal
45.9g
protein
267.0g
carbs
75.6g
fat

Nutrition Facts

1 serving (634.5g)
Calories
1868
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 0.1 g
Cholesterol 884 mg 295%
Sodium 1584 mg 69%
Total Carbohydrate 267.0 g 97%
Dietary Fiber 14.4 g 51%
Total Sugars 155.0 g
Protein 45.9 g 92%
Vitamin D 4.8 mcg 24%
Calcium 258 mg 20%
Iron 13.4 mg 74%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
9.5%%
35.2%%
Fat: 680 cal (35.2%%)
Protein: 183 cal (9.5%%)
Carbs: 1068 cal (55.3%%)