Nutrition Facts for Chocolate shadows

Chocolate Shadows

Image of Chocolate Shadows
Nutriscore Rating: 45/100

Indulge in the rich decadence of *Chocolate Shadows*, a luxurious dessert featuring a molten dark chocolate center that perfectly balances deep cocoa flavor with velvety texture. This elegant treat is crafted using premium dark chocolate (70% cocoa or higher), creamy butter, and a hint of vanilla to enhance its aromatic allure. With a mere 15 minutes of preparation and a quick bake in individual ramekins, the result is a sophisticated yet simple dessert ideal for date nights or dinner parties. The contrast between the lightly set exterior and the irresistibly gooey core is pure magic, especially when served warm with a dusting of powdered sugar, fresh berries, or a scoop of vanilla ice cream. Perfect for chocolate lovers craving an intense and indulgent experience, *Chocolate Shadows* is your go-to recipe for a show-stopping dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams dark chocolate (70% cocoa or higher)
  • 100 grams unsalted butter
  • 150 grams granulated sugar
  • 2 large eggs
  • 2 large egg yolks
  • 50 grams all-purpose flour
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon fine sea salt
  • 2 tablespoons powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and grease six ramekins or small oven-safe dishes with butter. Dust them lightly with cocoa powder to prevent sticking.

2

In a heatproof bowl, melt the dark chocolate and unsalted butter together over a pot of simmering water (double boiler method). Stir occasionally until smooth, then remove from heat and let it cool slightly.

3

In a separate mixing bowl, combine the granulated sugar, eggs, and egg yolks. Use a whisk or an electric mixer to beat the mixture for 2–3 minutes, or until it becomes pale and slightly thickened.

4

Slowly add the melted chocolate mixture to the egg mixture, stirring constantly to combine. Make sure the chocolate is not too hot to avoid curdling the eggs.

5

Sift the all-purpose flour, cocoa powder, and fine sea salt into the bowl. Gently fold them into the batter until no lumps remain.

6

Stir in the vanilla extract and mix until everything is fully incorporated.

7

Divide the batter evenly among the prepared ramekins, filling each about 3/4 full.

8

Place the ramekins on a baking tray and bake in the preheated oven for 10–12 minutes. The tops should be set, but the centers should still be soft and slightly wobbly.

9

Remove the ramekins from the oven and let them rest for 2–3 minutes. Carefully run a knife around the edges if you plan to unmold the cakes, or serve them directly in the ramekins.

10

Optional: Dust the tops with powdered sugar before serving. Serve warm, optionally with a scoop of vanilla ice cream or fresh berries.

Cooking Tip: Take your time with each step for the best results!
3016
cal
40.5g
protein
300.8g
carbs
190.7g
fat

Nutrition Facts

1 serving (659.9g)
Calories
3016
% Daily Value*
Total Fat 190.7 g 244%
Saturated Fat 105.8 g 529%
Polyunsaturated Fat 0.0 g
Cholesterol 962 mg 321%
Sodium 698 mg 30%
Total Carbohydrate 300.8 g 109%
Dietary Fiber 25.1 g 90%
Total Sugars 214.3 g
Protein 40.5 g 81%
Vitamin D 3.0 mcg 15%
Calcium 283 mg 22%
Iron 29.7 mg 165%
Potassium 1771 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
5.3%%
55.7%%
Fat: 1716 cal (55.7%%)
Protein: 162 cal (5.3%%)
Carbs: 1203 cal (39.0%%)