Nutrition Facts for Chocolate pudding in a mug
Blog Research API Download App

Chocolate Pudding in a Mug

Image of Chocolate Pudding in a Mug
Nutriscore Rating: 65/100

Satisfy your sweet tooth in minutes with this quick and indulgent Chocolate Pudding in a Mug recipe! Made with pantry staples like unsweetened cocoa powder, cornstarch, and a splash of vanilla extract, this single-serving dessert comes together in under 10 minutesβ€”no stovetop required. With its creamy, velvety texture and deep chocolate flavor, this microwave pudding is the ultimate comfort treat for one. Customize it with a handful of chocolate chips for an extra dose of decadence or enjoy as is for a simple yet satisfying dessert. Perfect for late-night cravings or a quick snack, this fuss-free recipe lands on your table freshly made, piping hot, and irresistibly delicious.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Milk
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Cornstarch
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt
  • 1 tablespoon Chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large microwave-safe mug, add the cocoa powder, sugar, cornstarch, and salt. Mix well to combine.

2

Slowly pour in the milk, about 1 tablespoon at a time, while stirring to form a smooth, lump-free paste. Once the paste is smooth, pour in the remaining milk and stir until fully combined.

3

Microwave the mug on high power for 1 minute. Carefully remove the mug and stir thoroughly to prevent lumps from forming.

4

Microwave again on high power for another 30 seconds to 1 minute, or until the mixture thickens to a pudding-like consistency. Keep a close eye to prevent it from boiling over.

5

Stir in the vanilla extract and chocolate chips (if using) until fully melted and incorporated.

6

Allow the pudding to cool for a couple of minutes before serving. Enjoy it warm or let it cool to room temperature if you prefer.

⚑
Cooking Tip: Take your time with each step for the best results!
350
cal
10.7g
protein
55.8g
carbs
11.6g
fat

Nutrition Facts

1 serving (298.3g)
Calories
350
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 248 mg 11%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 4.2 g 15%
Total Sugars 42.1 g
Protein 10.7 g 21%
Vitamin D 3.1 mcg 16%
Calcium 294 mg 23%
Iron 0.9 mg 5%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
11.5%%
28.2%%
Fat: 104 cal (28.2%%)
Protein: 42 cal (11.5%%)
Carbs: 222 cal (60.3%%)