Nutrition Facts for Chocolate peanut butter shake

Chocolate Peanut Butter Shake

Image of Chocolate Peanut Butter Shake
Nutriscore Rating: 63/100

Indulge in the ultimate creamy decadence with this Chocolate Peanut Butter Shake, a rich and satisfying treat that combines velvety vanilla ice cream, smooth peanut butter, and the deep, indulgent flavor of cocoa. Blended to perfection in just 5 minutes, this easy-to-make milkshake is elevated with a hint of chocolate syrup for a luxurious touch and can be topped with whipped cream and chocolate shavings for an extra dose of indulgence. Perfect for a quick dessert or a midday pick-me-up, this irresistible chocolate and peanut butter shake is a dream come true for anyone who loves classic flavor pairings. Whether you’re serving it on a hot summer day or simply treating yourself, this shake is guaranteed to please!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Milk
  • 2 scoops Vanilla ice cream
  • 2 tablespoons Peanut butter
  • 2 tablespoons Cocoa powder (unsweetened)
  • 1 tablespoon Sugar (optional, based on sweetness preference)
  • 1 tablespoon Chocolate syrup
  • 2 tablespoons Whipped cream (for topping, optional)
  • 1 tablespoon Chocolate shavings (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Pour the milk into a blender.

2

Add the vanilla ice cream, peanut butter, cocoa powder, sugar (if using), and chocolate syrup into the blender.

3

Blend on high speed for 30-45 seconds, or until the mixture is smooth and creamy.

4

Taste the shake and adjust the sweetness by adding more sugar, if needed. Blend again briefly to incorporate.

5

Pour the shake into a tall glass.

6

Optional: Top with whipped cream and garnish with chocolate shavings for an extra indulgent touch.

7

Serve immediately with a straw or spoon and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
754
cal
22.4g
protein
78.5g
carbs
41.9g
fat

Nutrition Facts

1 serving (467.9g)
Calories
754
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 4.2 g
Cholesterol 94 mg 31%
Sodium 224 mg 10%
Total Carbohydrate 78.5 g 29%
Dietary Fiber 5.7 g 20%
Total Sugars 62.0 g
Protein 22.4 g 45%
Vitamin D 2.7 mcg 13%
Calcium 506 mg 39%
Iron 2.2 mg 12%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
11.5%%
48.3%%
Fat: 377 cal (48.3%%)
Protein: 89 cal (11.5%%)
Carbs: 314 cal (40.2%%)