Nutrition Facts for Chocolate mousse flan

Chocolate Mousse Flan

Image of Chocolate Mousse Flan
Nutriscore Rating: 53/100

Indulge in the luxurious decadence of Chocolate Mousse Flan, a dessert that seamlessly blends the silky texture of chocolate mousse with the creamy allure of classic flan. This show-stopping treat features a base of rich, golden caramel topped with a luscious custard infused with velvety dark chocolate, creamy milk, and a hint of vanilla. Each spoonful offers a perfectly balanced contrast of bittersweet chocolate and caramelized sweetness, making it an irresistible centerpiece for any dinner gathering. Crafted with simple ingredients like eggs, heavy cream, and 70% dark chocolate, this recipe bakes gently in a water bath to achieve its signature smoothness. Finished with a dusting of unsweetened cocoa powder, this chilled dessert is as decadent as it is elegant. Perfect for special occasions or a sweet indulgence, this Chocolate Mousse Flan is bound to captivate your taste buds and impress your guests.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 15 min
🕐
Total Time
1 hr 35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Granulated sugar
  • 500 milliliters Whole milk
  • 250 milliliters Heavy cream
  • 200 grams Dark chocolate (70% cocoa)
  • 5 large Eggs
  • 3 large Egg yolks
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 10 grams Unsweetened cocoa powder (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 160°C (320°F). Prepare a deep baking dish for a water bath by placing a folded kitchen towel in the bottom of the dish to prevent the flan from wobbling while baking.

2

In a small saucepan over medium heat, melt 100 grams of the granulated sugar, swirling occasionally, until it turns into a golden-brown caramel. Immediately pour the caramel into an 8-inch round flan mold or baking dish, tilting to evenly coat the bottom. Set aside to cool.

3

In another saucepan, combine the milk and heavy cream. Heat over medium-low heat until the mixture is just about to simmer. Remove from the heat.

4

Chop the dark chocolate into small pieces and add it to the hot milk and cream mixture. Stir until completely melted and smooth. Set aside to cool slightly.

5

In a large mixing bowl, whisk together the eggs, egg yolks, remaining 100 grams of granulated sugar, vanilla extract, and salt until well combined and slightly frothy.

6

Gradually whisk the chocolate mixture into the egg mixture, making sure to combine slowly to avoid cooking the eggs. Once fully incorporated, strain the mixture through a fine-mesh sieve to remove any lumps or bits of cooked egg.

7

Pour the custard mixture into the caramel-lined flan mold or baking dish. Place the dish into the prepared water bath inside the larger baking dish. Fill the larger dish with hot water until it reaches halfway up the sides of the flan mold.

8

Bake in the preheated oven for 60-75 minutes, or until the center of the flan is set but still slightly jiggly. Remove the flan from the water bath and let it cool to room temperature, then refrigerate for at least 4 hours or overnight.

9

To serve, run a knife around the edges of the flan to loosen it. Place a serving plate on top of the dish and invert it, releasing the flan and caramel onto the plate.

10

Dust with unsweetened cocoa powder for garnish and serve chilled. Enjoy the perfect balance of rich chocolate mousse and creamy caramel flan!

Cooking Tip: Take your time with each step for the best results!
3667
cal
74.0g
protein
326.0g
carbs
223.7g
fat

Nutrition Facts

1 serving (1481.2g)
Calories
3667
% Daily Value*
Total Fat 223.7 g 287%
Saturated Fat 122.0 g 610%
Polyunsaturated Fat 0.6 g
Cholesterol 1795 mg 598%
Sodium 840 mg 36%
Total Carbohydrate 326.0 g 119%
Dietary Fiber 25.4 g 91%
Total Sugars 274.7 g
Protein 74.0 g 148%
Vitamin D 12.2 mcg 61%
Calcium 1002 mg 77%
Iron 30.4 mg 169%
Potassium 2765 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
8.2%%
55.7%%
Fat: 2013 cal (55.7%%)
Protein: 296 cal (8.2%%)
Carbs: 1304 cal (36.1%%)