Nutrition Facts for Chocolate and banana frozen yoghurt
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Chocolate and Banana Frozen Yoghurt

Image of Chocolate and Banana Frozen Yoghurt
Nutriscore Rating: 76/100

Indulge in the creamy decadence of Chocolate and Banana Frozen Yoghurt, a guilt-free dessert that’s as nutritious as it is delicious. This recipe blends frozen ripe bananas with rich plain Greek yoghurt, unsweetened cocoa powder, and a hint of sweetness from honey or maple syrup, creating a velvety, chocolatey treat with wholesome ingredients. The natural sweetness of the bananas pairs perfectly with the deep cocoa flavor, while an optional handful of dark chocolate chips adds a touch of indulgence. Ready in just 15 minutes of prep time and perfect for make-ahead convenience, this easy frozen yoghurt is a healthier alternative to ice cream that requires no ice cream maker. Serve it up in bowls or cones, and top with extra banana slices or chocolate chips for a delightful finishing touch. Perfect for summer days or whenever you're craving a refreshing, chocolaty dessert that satisfies without the guilt!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 ripe bananas
  • 2 cups plain Greek yoghurt
  • 3 tablespoons unsweetened cocoa powder
  • 3 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 handful dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the bananas and slice them into 1-inch rounds.

2

Place the banana slices on a baking sheet lined with parchment paper and freeze for 2-3 hours until fully frozen.

3

In a food processor or high-speed blender, combine the frozen banana slices, Greek yoghurt, unsweetened cocoa powder, honey or maple syrup, and vanilla extract.

4

Blend until smooth and creamy. Stop occasionally to scrape down the sides to ensure even blending.

5

If using dark chocolate chips, fold them into the mixture with a spatula after blending.

6

Transfer the mixture to an airtight, freezer-safe container and spread it out evenly.

7

Cover the container and freeze for another 2-3 hours until it firms up to a scoopable consistency.

8

Scoop into bowls or cones and serve immediately. Garnish with additional chocolate chips or banana slices if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
188
cal
11.3g
protein
34.7g
carbs
2.1g
fat

Nutrition Facts

1 serving (176.8g)
Calories
188
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 34 mg 1%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 23.0 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 0.7 mg 4%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
22.2%%
9.5%%
Fat: 116 cal (9.5%%)
Protein: 271 cal (22.2%%)
Carbs: 832 cal (68.2%%)