Nutrition Facts for Choc chip oat slice

Choc Chip Oat Slice

Image of Choc Chip Oat Slice
Nutriscore Rating: 50/100

Indulge in the perfect blend of chewy, nutty oats and irresistible chocolate chips with this Choc Chip Oat Slice recipe. A delightful twist on classic oat bars, this slice combines wholesome rolled oats, golden syrup, and a hint of coconut for a rich, textured base that's elevated by pockets of gooey melted chocolate. Ready in just 35 minutes from start to finish, this quick and easy treat bakes to golden perfection, making it ideal for lunchbox snacks, coffee breaks, or dessert. Plus, with its simple pantry ingredients and one-bowl preparation, it’s a fuss-free, family-friendly favorite. Store-bought granola bars can't compete with this homemade goodness that stays moist and flavorful for days.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 180 grams rolled oats
  • 125 grams all-purpose flour
  • 100 grams light brown sugar
  • 50 grams desiccated coconut
  • 125 grams unsalted butter
  • 2 tablespoons golden syrup
  • 0.5 teaspoons bicarbonate of soda (baking soda)
  • 1 tablespoons boiling water
  • 100 grams chocolate chips
  • 1 teaspoons vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (160Β°C for fan-forced) or 350Β°F. Grease and line a 20cm x 30cm (8 x 12 inch) rectangular baking pan with parchment paper, leaving some overhang for easy removal.

2

In a large mixing bowl, combine rolled oats, all-purpose flour, light brown sugar, and desiccated coconut. Mix thoroughly and set aside.

3

In a small saucepan, melt the unsalted butter and golden syrup over low heat, stirring regularly until fully combined and smooth.

4

In a small bowl, dissolve the bicarbonate of soda in the boiling water. Quickly add this mixture to the melted butter and golden syrup, stirring as it will foam slightly.

5

Pour the wet mixture into the dry ingredients, and mix until well combined.

6

Add the chocolate chips and vanilla extract to the mixture, folding gently to distribute the chocolate evenly.

7

Press the mixture firmly and evenly into the prepared baking pan using the back of a spoon or your hands to level the surface.

8

Bake in the preheated oven for 18-20 minutes, or until the edges are golden brown and the center is set.

9

Remove from the oven and allow the slice to cool completely in the pan before lifting it out using the parchment overhang.

10

Cut into 12 squares or bars and serve. Store in an airtight container for up to 5 days at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
3383
cal
51.9g
protein
425.2g
carbs
183.3g
fat

Nutrition Facts

1 serving (742.3g)
Calories
3383
% Daily Value*
Total Fat 183.3 g 235%
Saturated Fat 111.3 g 556%
Polyunsaturated Fat 1.0 g
Cholesterol 277 mg 92%
Sodium 738 mg 32%
Total Carbohydrate 425.2 g 155%
Dietary Fiber 36.5 g 130%
Total Sugars 193.0 g
Protein 51.9 g 104%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 19.3 mg 107%
Potassium 1724 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
5.8%%
46.4%%
Fat: 1649 cal (46.4%%)
Protein: 207 cal (5.8%%)
Carbs: 1700 cal (47.8%%)