Nutrition Facts for Chipotle pork and avocado wrap
Blog Research API Download App

Chipotle Pork and Avocado Wrap

Image of Chipotle Pork and Avocado Wrap
Nutriscore Rating: 71/100

Elevate your weekday meals with this bold and flavorful Chipotle Pork and Avocado Wrap recipe! Succulent strips of pork tenderloin are marinated in a smoky blend of chipotle peppers, cumin, smoked paprika, and zesty lime juice, then seared to perfection for a lightly charred finish. Layered with creamy avocado, crisp romaine lettuce, juicy tomatoes, and tangy red onions, all wrapped in a soft, warm tortilla, these wraps strike the perfect balance between hearty and refreshing. With just 45 minutes from start to finish, this recipe is ideal for quick dinners, meal prep, or portable lunches. Packed with protein and vibrant ingredients, these wraps are guaranteed to spice up your mealtime routine. Perfect for those craving a taste of smoky chipotle goodness!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Pork tenderloin
  • 2 Chipotle peppers in adobo sauce
  • 2 cloves Garlic
  • 2 tbsp Olive oil
  • 1 tsp Ground cumin
  • 1 tsp Smoked paprika
  • 2 tbsp Lime juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 4 Large tortillas
  • 2 Avocado
  • 2 cups Romaine lettuce
  • 1 Tomato
  • 0.5 Red onion
  • 1 cup Cheddar cheese, shredded
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim any excess fat from the pork tenderloin and cut it into thin strips.

2

Blend chipotle peppers, garlic, olive oil, ground cumin, smoked paprika, lime juice, salt, and black pepper in a food processor to create a marinade.

3

Toss the pork strips with the marinade in a bowl, ensuring every piece is well coated. Cover and refrigerate for at least 15 minutes (or up to 2 hours for more flavor).

4

While the pork marinates, prepare the toppings. Slice the avocados and tomatoes, shred the lettuce, and thinly slice the red onion.

5

Heat a skillet or grill pan over medium-high heat. Add the marinated pork strips and cook for 7-10 minutes, turning occasionally, until fully cooked and slightly charred. Remove from heat.

6

Warm the tortillas in the microwave or on a skillet for easier folding.

7

Assemble the wraps by placing lettuce, tomato slices, red onion, avocado slices, shredded cheese, and cooked pork onto each tortilla.

8

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to create a wrap.

9

Serve immediately or wrap in foil for on-the-go enjoyment.

Cooking Tip: Take your time with each step for the best results!
633
cal
41.7g
protein
39.2g
carbs
35.2g
fat

Nutrition Facts

1 serving (362.8g)
Calories
633
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.7 g
Cholesterol 107 mg 36%
Sodium 1469 mg 64%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 8.7 g 31%
Total Sugars 4.0 g
Protein 41.7 g 83%
Vitamin D 0.4 mcg 2%
Calcium 293 mg 23%
Iron 4.4 mg 24%
Potassium 1156 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
26.1%%
49.4%%
Fat: 1261 cal (49.4%%)
Protein: 666 cal (26.1%%)
Carbs: 624 cal (24.4%%)