Nutrition Facts for Chipotle orange glazed pork chops
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Chipotle Orange Glazed Pork Chops

Image of Chipotle Orange Glazed Pork Chops
Nutriscore Rating: 63/100

Elevate your weeknight dinners with these irresistible Chipotle Orange Glazed Pork Chops, a perfect harmony of smoky, tangy, and sweet flavors. Juicy boneless pork chops are seared to golden perfection and then simmered in a luscious glaze made with chipotle peppers in adobo, freshly squeezed orange juice, honey, and a hint of soy sauce for depth. Infused with zesty orange and a touch of garlic, this quick and easy 30-minute recipe offers bold flavor with minimal effort. Finished with a glossy glaze and optionally garnished with fresh cilantro, these pork chops are as visually stunning as they are delicious. Perfect for a family meal or an impressive dinner for guests, this dish pairs beautifully with rice, roasted veggies, or a crisp side salad for a complete feast.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless pork chops
  • 2 pieces chipotle peppers in adobo sauce
  • 0.5 cup orange juice
  • 1 orange zest of an orange
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic cloves, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Pat the pork chops dry with paper towels. Season both sides with salt and black pepper.

2

In a blender or food processor, combine the chipotle peppers, orange juice, orange zest, honey, soy sauce, and garlic. Blend until smooth.

3

Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, sear the pork chops for about 3 minutes on each side until they develop a golden-brown crust. Remove the chops from the skillet and set them aside on a plate.

4

Reduce the heat to medium and carefully pour the chipotle orange mixture into the skillet. Bring it to a simmer, stirring occasionally for 2-3 minutes, until it starts to thicken.

5

Return the pork chops to the skillet, spooning the glaze over them. Reduce the heat to low, cover, and let them cook for 6-8 minutes, or until the pork reaches an internal temperature of 145Β°F (63Β°C).

6

Once fully cooked, remove the pork chops from the skillet and let them rest for 5 minutes.

7

To serve, plate the pork chops and drizzle with additional glaze from the skillet. Garnish with freshly chopped cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
322
cal
26.3g
protein
14.0g
carbs
17.7g
fat

Nutrition Facts

1 serving (160.7g)
Calories
322
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 499 mg 22%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 11.7 g
Protein 26.3 g 53%
Vitamin D 0.2 mcg 1%
Calcium 25 mg 2%
Iron 1.1 mg 6%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
32.8%%
49.8%%
Fat: 639 cal (49.8%%)
Protein: 421 cal (32.8%%)
Carbs: 223 cal (17.4%%)