Nutrition Facts for Chipotle honey glazed pork

Chipotle Honey Glazed Pork

Image of Chipotle Honey Glazed Pork
Nutriscore Rating: 63/100

Indulge in the perfect balance of smoky, spicy, and sweet with this Chipotle Honey Glazed Pork recipe, a flavorful twist on a classic protein dish. Tender, juicy pork tenderloins are first seared to golden perfection and then roasted to ensure a moist, succulent interior. The star of the dish, however, is the rich glaze made from smoky chipotle peppers in adobo sauce, sweet honey, tangy lime juice, and aromatic spices like cumin and paprika. This easy-to-make glaze caramelizes beautifully in the oven, giving the pork a sticky, mouthwatering finish. Ready in just 40 minutes, this dish is perfect for both weeknight dinners and special occasions. Serve with a garnish of fresh cilantro and pair it with roasted vegetables or a crisp green salad for a complete, memorable meal. Perfect keywords: chipotle honey glazed pork, pork tenderloin, spicy honey glaze, easy pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds pork tenderloin
  • 2 pieces chipotle peppers in adobo sauce
  • 0.25 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 3 pieces garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

In a blender or food processor, combine the chipotle peppers, honey, soy sauce, lime juice, minced garlic, olive oil, ground cumin, paprika, salt, and black pepper. Blend until smooth to create the glaze.

3

Pat the pork tenderloins dry with paper towels and season them lightly with salt and pepper on all sides.

4

Heat a large oven-safe skillet over medium-high heat and add a tablespoon of olive oil. Once hot, sear the pork tenderloins for 2-3 minutes on each side until golden brown.

5

Remove the skillet from the heat and brush the pork generously with the chipotle honey glaze using a pastry brush. Reserve some glaze for brushing later.

6

Transfer the skillet to the preheated oven and roast the pork for 18-20 minutes, or until the internal temperature reads 145°F (63°C) on a meat thermometer.

7

Halfway through cooking, brush the pork with more of the reserved glaze for added flavor and a glossy finish.

8

Once cooked, remove the pork from the oven and let it rest for 5 minutes to allow the juices to redistribute.

9

Slice the pork tenderloins into medallions and garnish with freshly chopped cilantro, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1616
cal
229.2g
protein
67.3g
carbs
46.7g
fat

Nutrition Facts

1 serving (1126.8g)
Calories
1616
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 5.8 g
Cholesterol 617 mg 206%
Sodium 6857 mg 298%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 3.2 g 11%
Total Sugars 51.4 g
Protein 229.2 g 458%
Vitamin D 1.8 mcg 9%
Calcium 134 mg 10%
Iron 13.6 mg 76%
Potassium 4665 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
57.1%%
26.2%%
Fat: 420 cal (26.2%%)
Protein: 916 cal (57.1%%)
Carbs: 269 cal (16.8%%)