Nutrition Facts for Chipotle marinade for grilled chicken
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Chipotle Marinade for Grilled Chicken

Image of Chipotle Marinade for Grilled Chicken
Nutriscore Rating: 66/100

Transform your grilled chicken into a smoky, spicy masterpiece with this zesty chipotle marinade! Bursting with bold flavors from chipotle peppers in adobo sauce, fresh lime juice, garlic, and a touch of honey for subtle sweetness, this versatile marinade strikes the perfect balance of heat and depth. Infused with ground cumin and smoked paprika, every bite delivers a kick of Tex-Mex-inspired deliciousness. Whether you use chicken breasts or juicy thighs, marinating for at least two hours ensures tender, flavorful results. Perfect for summer cookouts or a weeknight dinner, this easy-to-make marinade pairs beautifully with rice, salads, or grilled veggies. Get ready to fire up the grill and savor this restaurant-quality dish at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 peppers Chipotle peppers in adobo sauce
  • 2 tablespoons Adobo sauce
  • 3 tablespoons Olive oil
  • 3 tablespoons Fresh lime juice
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Chicken breasts or thighs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a blender or food processor, combine the chipotle peppers, adobo sauce, olive oil, lime juice, minced garlic, honey, ground cumin, smoked paprika, salt, and black pepper. Blend until the mixture is smooth.

2

Place the chicken breasts or thighs in a large resealable plastic bag or a shallow dish.

3

Pour the marinade over the chicken, ensuring all pieces are coated evenly. Seal the bag or cover the dish tightly with plastic wrap.

4

Refrigerate the chicken for at least 2 hours, or up to 24 hours for maximum flavor infusion.

5

When ready to cook, preheat a grill to medium-high heat and lightly oil the grates.

6

Remove the chicken from the marinade, allowing any excess to drip off, and discard the marinade.

7

Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

8

Remove the chicken from the grill and let it rest for 5 minutes before serving.

9

Serve the grilled chicken as is, or pair it with your favorite side dishes, such as rice, salad, or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
327
cal
37.8g
protein
8.6g
carbs
15.1g
fat

Nutrition Facts

1 serving (168.0g)
Calories
327
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 689 mg 30%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 5.4 g
Protein 37.8 g 76%
Vitamin D 0.4 mcg 2%
Calcium 36 mg 3%
Iron 1.8 mg 10%
Potassium 401 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
47.0%%
42.2%%
Fat: 544 cal (42.2%%)
Protein: 606 cal (47.0%%)
Carbs: 138 cal (10.7%%)