Nutrition Facts for Chip and dip chicken

Chip and Dip Chicken

Image of Chip and Dip Chicken
Nutriscore Rating: 66/100

Turn ordinary chicken into a crave-worthy meal with this irresistible Chip and Dip Chicken recipe! Juicy boneless chicken breasts are coated in tangy ranch dressing before being encrusted in a crunchy mixture of crushed salted potato chips, paprika, garlic powder, and black pepper. Baked until perfectly golden and crispy, this dish is a delightful combination of bold flavor and satisfying texture. With only 20 minutes of prep time, this easy dinner recipe is perfect for busy weeknights or casual gatherings. Serve it alongside a fresh salad, roasted vegetables, or your favorite dipping sauce to create a meal that’s equal parts comforting and crowd-pleasing. Perfect for chicken lovers looking for a fun, crispy twist on a classic meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Ranch dressing
  • 2 cups Salted potato chips, crushed
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 2 teaspoons Cooking spray or vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Lightly grease the sheet with cooking spray or a small amount of vegetable oil.

2

Place the boneless, skinless chicken breasts on a cutting board and lightly pound them to an even thickness using a meat mallet or rolling pin. This helps them cook evenly.

3

In a shallow dish, pour the ranch dressing. In a separate shallow dish, combine the crushed potato chips, paprika, garlic powder, and black pepper. Mix the dry ingredients well.

4

Dip each chicken breast into the ranch dressing, ensuring it is well coated. Let any excess dressing drip off.

5

Press the ranch-coated chicken into the chip mixture, covering all sides evenly while gently pressing the chips onto the chicken for better adherence.

6

Place the coated chicken breasts onto the prepared baking sheet, leaving enough space between them for even cooking.

7

Lightly spray the tops of the chicken breasts with cooking spray or drizzle lightly with a small amount of vegetable oil. This will help the coating become extra crispy during baking.

8

Bake in the preheated oven for 22-25 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C) when measured with a meat thermometer.

9

Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute and ensures maximum tenderness.

10

Serve immediately with your favorite dipping sauce, a fresh salad, or roasted vegetables for a complete meal. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2595
cal
232.7g
protein
72.2g
carbs
155.4g
fat

Nutrition Facts

1 serving (1057.0g)
Calories
2595
% Daily Value*
Total Fat 155.4 g 199%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.0 g
Cholesterol 671 mg 224%
Sodium 3119 mg 136%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 6.2 g 22%
Total Sugars 9.1 g
Protein 232.7 g 465%
Vitamin D 0.2 mcg 1%
Calcium 293 mg 23%
Iron 8.4 mg 47%
Potassium 3274 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
35.6%%
53.4%%
Fat: 1398 cal (53.4%%)
Protein: 930 cal (35.6%%)
Carbs: 288 cal (11.0%%)