Chinese Tomato Salad
Bursting with fresh, vibrant flavors, Chinese Tomato Salad is a quick and refreshing side dish perfect for any occasion. Featuring juicy, ripe tomatoes paired with scallions and aromatic cilantro, this salad is drizzled with a tangy Asian-inspired dressing made from soy sauce, rice vinegar, and sesame oil. A hint of garlic and a sprinkle of toasted sesame seeds elevate the dish, providing irresistible depth and texture. Ready in just 15 minutes with no cooking required, this light and healthy recipe makes an ideal accompaniment to grilled meats, stir-fries, or even as a standalone snack. Perfect for summer or anytime you crave bold, savory flavors, this simple yet elegant salad is sure to impress!
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Recipe Information
Ingredients
- 4 large ripe tomatoes
- 2 stalks scallions (green onions)
- 2 tablespoons fresh cilantro
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon granulated sugar
- 1 clove garlic
- 0.25 teaspoons salt
- 1 teaspoon toasted sesame seeds
Instructions
Wash and core the tomatoes, then slice them into thin wedges or bite-sized chunks. Place them in a large serving bowl.
Finely chop the scallions and add them to the bowl with the tomatoes.
Roughly chop the fresh cilantro leaves and sprinkle them over the tomatoes and scallions.
In a small bowl, prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, granulated sugar, minced garlic, and salt until the sugar is fully dissolved.
Pour the dressing over the tomatoes and gently toss until everything is evenly coated.
Sprinkle the toasted sesame seeds on top as a garnish.
Serve immediately or let the salad sit for 10–15 minutes to allow the flavors to meld.
Nutrition Facts
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1785 mg | 78% | |
| Total Carbohydrate | 36.7 g | 13% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 23.6 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1926 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
