Nutrition Facts for Sticky wings

Sticky Wings

Image of Sticky Wings
Nutriscore Rating: 54/100

Get ready to elevate your game-day spread or weeknight dinner with these irresistible Sticky Wings! This easy recipe transforms tender, oven-baked chicken wings into a crowd-pleasing masterpiece, coated in a luscious, homemade sticky sauce bursting with the bold flavors of soy sauce, honey, garlic, and ginger. A quick cornstarch slurry ensures the perfect glossy finish, while a caramelized bake seals in the sweet-and-savory magic. Garnish with toasted sesame seeds and fresh scallions for an extra pop of flavor and texture. Ready in under an hour, these wings are perfect for entertaining or indulging in at home. Whether you’re hosting a party or satisfying a craving, these Sticky Wings are sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 lbs chicken wings
  • 0.5 cup soy sauce
  • 0.5 cup honey
  • 0.25 cup brown sugar
  • 4 cloves garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 2 stalks scallions, sliced (optional for garnish)
  • 1 tbsp toasted sesame seeds (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with foil. Place a wire rack on top of the baking sheet for even cooking.

2

Pat the chicken wings dry with paper towels to ensure crispy skin. Place them on the wire rack in a single layer.

3

Bake the wings in the oven for 30 minutes, flipping halfway through, until they are golden and crispy.

4

While the wings are baking, prepare the sticky sauce. In a medium saucepan over medium heat, combine soy sauce, honey, brown sugar, minced garlic, grated ginger, rice vinegar, and sesame oil. Stir until the sugar dissolves and the mixture begins to simmer.

5

In a small bowl, whisk together the cornstarch and water until smooth to create a slurry. Gradually add the slurry to the sauce, stirring constantly. Cook for 2-3 minutes until the sauce thickens and becomes glossy. Remove from heat.

6

Once the wings are cooked, transfer them to a large mixing bowl. Pour the sticky sauce over the wings and toss until they are fully coated.

7

Place the coated wings back on the wire rack and return them to the oven. Bake for an additional 10 minutes to caramelize the sauce onto the wings.

8

Remove the wings from the oven and let them rest for 5 minutes before serving.

9

Garnish with sliced scallions and toasted sesame seeds, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3419
cal
190.8g
protein
211.1g
carbs
200.8g
fat

Nutrition Facts

1 serving (1327.6g)
Calories
3419
% Daily Value*
Total Fat 200.8 g 257%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 57.2 g
Cholesterol 1016 mg 339%
Sodium 8435 mg 367%
Total Carbohydrate 211.1 g 77%
Dietary Fiber 5.0 g 18%
Total Sugars 135.4 g
Protein 190.8 g 382%
Vitamin D 1.8 mcg 9%
Calcium 370 mg 28%
Iron 14.3 mg 79%
Potassium 2308 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
22.3%%
52.9%%
Fat: 1807 cal (52.9%%)
Protein: 763 cal (22.3%%)
Carbs: 844 cal (24.7%%)