Nutrition Facts for C watch fried mein with oyster sauce beef

C Watch Fried Mein with Oyster Sauce Beef

Image of C Watch Fried Mein with Oyster Sauce Beef
Nutriscore Rating: 69/100

Delight your taste buds with this C Watch Fried Mein with Oyster Sauce Beefβ€”a vibrant stir-fried noodle dish that combines tender strips of marinated beef, fresh egg noodles, and a medley of crisp vegetables. Infused with the rich umami flavors of oyster sauce, soy sauce, and dark soy sauce, this recipe is a savory masterpiece perfect for weeknight dinners or special occasions. The addition of bean sprouts and spring onions adds a refreshing crunch, while the hint of sesame oil elevates the dish to restaurant-quality perfection. Ready in just 35 minutes, this crowd-pleaser is an irresistible combination of texture, aroma, and flavor that’s sure to satisfy your cravings for authentic Asian cuisine. Perfect as a stand-alone meal or paired with a side of steamed dumplings!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 400 grams Fresh egg noodles (Chow Mein noodles)
  • 300 grams Beef (sirloin or flank steak), thinly sliced
  • 3 tablespoons Oyster sauce
  • 2 tablespoons Soy sauce
  • 1 tablespoon Dark soy sauce
  • 2 teaspoons Cornstarch
  • 2 teaspoons Sesame oil
  • 3 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 medium Carrot, julienned
  • 1 medium Green bell pepper, thinly sliced
  • 200 grams Bean sprouts
  • 2 stalks Spring onions, chopped
  • 1 pinch Salt
  • 1 pinch White pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the beef marinade by combining the thinly sliced beef with 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, and cornstarch. Mix well and let it marinate for 15 minutes.

2

In a large pot, bring water to a boil and blanch the egg noodles for 1–2 minutes. Drain and rinse with cold water. Toss noodles with 1 teaspoon of sesame oil to prevent sticking. Set aside.

3

In a small bowl, mix 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, and 1 tablespoon of dark soy sauce. Set this sauce mixture aside.

4

Heat 1 tablespoon of vegetable oil in a large wok or pan over high heat. Stir-fry the marinated beef for 2–3 minutes until browned and just cooked through. Remove the beef and set aside.

5

In the same wok, add the remaining 2 tablespoons of vegetable oil. Add the minced garlic and stir-fry until fragrant, about 30 seconds.

6

Add the julienned carrot and green bell pepper to the wok. Stir-fry for 2 minutes until slightly tender.

7

Add the blanched noodles to the wok. Pour the sauce mixture over the noodles and toss well to coat evenly.

8

Return the cooked beef to the wok along with the bean sprouts. Stir-fry for another 2–3 minutes until everything is heated through.

9

Add a pinch of salt and white pepper to taste. Toss in the chopped spring onions and stir briefly.

10

Transfer the C Watch Fried Mein with Oyster Sauce Beef to a serving platter and enjoy hot!

⚑
Cooking Tip: Take your time with each step for the best results!
1995
cal
113.7g
protein
142.7g
carbs
113.0g
fat

Nutrition Facts

1 serving (1294.2g)
Calories
1995
% Daily Value*
Total Fat 113.0 g 145%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 37.1 g
Cholesterol 357 mg 119%
Sodium 4711 mg 205%
Total Carbohydrate 142.7 g 52%
Dietary Fiber 13.7 g 49%
Total Sugars 17.4 g
Protein 113.7 g 227%
Vitamin D 0.5 mcg 3%
Calcium 201 mg 15%
Iron 16.5 mg 92%
Potassium 2172 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
22.3%%
49.8%%
Fat: 1017 cal (49.8%%)
Protein: 454 cal (22.3%%)
Carbs: 570 cal (27.9%%)