Nutrition Facts for Chinese popcorn

Chinese Popcorn

Image of Chinese Popcorn
Nutriscore Rating: 58/100

Elevate snack time with this irresistible Chinese Popcorn recipe, a savory twist on a classic favorite! Perfectly popped kernels are coated in a fragrant blend of soy sauce, Chinese five-spice powder, garlic, ginger, and just a hint of sugar, creating a mouthwatering balance of umami, spice, and sweetness. Toasted sesame seeds and optional red pepper flakes add extra crunch and a kick of heat, while nutty sesame oil lends an authentic flair. Ready in just 15 minutes, this quick and easy snack is ideal for movie nights, casual gatherings, or whenever you’re craving bold, Asian-inspired flavors. Serve fresh for the ultimate crunch or store for laterβ€”it’s the perfect guilt-free treat! Keywords: Chinese popcorn, five-spice popcorn, savory popcorn recipe, Asian-inspired snacks, easy popcorn recipes.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup popcorn kernels
  • 2 tablespoons sesame oil
  • 2 teaspoons soy sauce
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground ginger
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon optional crushed red pepper flakes
  • 2 teaspoons toasted sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a large, heavy-bottomed pot over medium-high heat and add the sesame oil.

2

Add the popcorn kernels and cover the pot with a lid, leaving it slightly ajar to allow steam to escape.

3

Shake the pot occasionally as the kernels pop to prevent burning. Remove from heat when popping slows down significantly and set aside in a large mixing bowl.

4

In a small bowl, whisk together the soy sauce, Chinese five-spice powder, garlic powder, ground ginger, sugar, and salt. Add red pepper flakes if desired for added heat.

5

Drizzle the spice mixture over the freshly popped popcorn and toss thoroughly to coat evenly.

6

Sprinkle toasted sesame seeds on top and toss again for additional crunch and flavor.

7

Serve immediately or store in an airtight container for up to 2 days. Enjoy your Chinese-Style Popcorn!

⚑
Cooking Tip: Take your time with each step for the best results!
692
cal
14.7g
protein
84.1g
carbs
35.1g
fat

Nutrition Facts

1 serving (160.7g)
Calories
692
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 2781 mg 121%
Total Carbohydrate 84.1 g 31%
Dietary Fiber 16.7 g 60%
Total Sugars 5.3 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 4.1 mg 23%
Potassium 436 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
8.3%%
44.4%%
Fat: 315 cal (44.4%%)
Protein: 58 cal (8.3%%)
Carbs: 336 cal (47.3%%)