Nutrition Facts for Chinese orange sesame chicken

Chinese Orange Sesame Chicken

Image of Chinese Orange Sesame Chicken
Nutriscore Rating: 62/100

Discover the ultimate takeout-at-home experience with this irresistible Chinese Orange Sesame Chicken recipe. Tender bites of boneless chicken thighs are coated in a perfectly seasoned crispy crust and tossed in a luscious sauce made with fresh orange juice, honey, and soy sauce. Infused with the aromatic warmth of garlic, ginger, and a hint of chili flakes, this dish strikes an amazing balance of sweet, savory, and tangy. A finishing touch of toasted sesame seeds and fresh green onions adds a delightful crunch and vibrant color. Ready in just 45 minutes, this easy-to-follow recipe is perfect for weeknight dinners or entertaining guests. Serve over steamed rice or alongside stir-fried vegetables for a restaurant-quality meal in the comfort of your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 lb boneless, skinless chicken thighs
  • 0.5 cup cornstarch
  • 0.5 cup all-purpose flour
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 large eggs
  • 0.5 cup vegetable oil
  • 0.5 cup fresh orange juice
  • 1 orange zest of an orange
  • 2 tbsp rice vinegar
  • 3 tbsp soy sauce
  • 3 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tsp sesame oil
  • 0.25 tsp red chili flakes
  • 0.25 cup water
  • 1 tbsp cornstarch (for sauce thickening)
  • 1 tbsp sesame seeds
  • 2 stalks green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the boneless, skinless chicken thighs into bite-sized pieces.

2

In a medium bowl, combine 0.5 cup cornstarch, 0.5 cup all-purpose flour, 1 tsp salt, and 0.5 tsp black pepper. Whisk together to blend the dry coating.

3

In a small bowl, beat 2 large eggs. Set aside.

4

Dip each piece of chicken into the egg mixture, then coat it in the cornstarch-flour mixture. Set the coated chicken pieces on a plate.

5

In a large skillet or wok, heat 0.5 cup vegetable oil over medium-high heat. Once the oil is hot, fry the coated chicken in batches until golden and crispy, about 4-5 minutes per batch. Remove the chicken and drain on paper towels. Set aside.

6

In a medium saucepan, combine 0.5 cup fresh orange juice, the zest of 1 orange, 2 tbsp rice vinegar, 3 tbsp soy sauce, 3 tbsp honey, 2 minced garlic cloves, 1 tsp grated ginger, 1 tsp sesame oil, and 0.25 tsp red chili flakes.

7

Bring the sauce mixture to a simmer over medium heat, stirring occasionally to combine the ingredients and allow the flavors to meld together.

8

In a small bowl, mix 1 tbsp cornstarch with 0.25 cup water to make a slurry. Slowly add the slurry to the simmering sauce, whisking constantly, until the sauce thickens. Remove it from heat once it reaches your desired consistency.

9

In the same skillet or wok (after carefully discarding excess oil), return the fried chicken and pour the orange sesame sauce over the chicken. Toss the chicken to fully coat it in the sauce.

10

Sprinkle the chicken with 1 tbsp sesame seeds and sliced green onions for garnish.

11

Serve the Orange Sesame Chicken over steamed white rice or with a side of vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2839
cal
145.3g
protein
157.5g
carbs
184.4g
fat

Nutrition Facts

1 serving (1163.8g)
Calories
2839
% Daily Value*
Total Fat 184.4 g 236%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 75.2 g
Cholesterol 939 mg 313%
Sodium 4648 mg 202%
Total Carbohydrate 157.5 g 57%
Dietary Fiber 5.5 g 20%
Total Sugars 63.7 g
Protein 145.3 g 291%
Vitamin D 2.8 mcg 14%
Calcium 209 mg 16%
Iron 11.5 mg 64%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
20.2%%
57.8%%
Fat: 1659 cal (57.8%%)
Protein: 581 cal (20.2%%)
Carbs: 630 cal (21.9%%)