Nutrition Facts for Chinese noodle bars

Chinese Noodle Bars

Image of Chinese Noodle Bars
Nutriscore Rating: 64/100

Delight your taste buds with these irresistible Chinese Noodle Bars—a baked twist on classic takeout flavors! Perfect as a snack, appetizer, or even a light meal, this recipe combines tender chow mein noodles, juicy chicken, and a luscious soy-hoisin sauce, all infused with the aromatic flavors of garlic, ginger, and sesame oil. Shredded carrots and green onions add a vibrant crunch, while a golden, slightly crispy finish from the oven makes each bite utterly satisfying. Quick to prepare and easy to serve, these noodle bars are ideal for gatherings or meal prep. Garnish with sesame seeds for the perfect finishing touch, and enjoy them warm, at room temperature, or as a convenient make-ahead meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces dry chow mein noodles
  • 1 cup boneless chicken breast
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 3 stalks green onions, sliced
  • 1 cup shredded carrots
  • 1 large egg, beaten
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking pan and set aside.

2

Cook the dry chow mein noodles according to the package instructions. Drain and set aside.

3

In a skillet over medium heat, add the vegetable oil. Once hot, sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

4

Add the diced chicken breast to the skillet and cook until no longer pink, about 4-5 minutes.

5

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, cornstarch, and water to form a sauce. Pour this mixture over the cooked chicken in the skillet and stir until thickened, about 2-3 minutes.

6

In a large mixing bowl, combine the cooked noodles, chicken mixture, sliced green onions, shredded carrots, and beaten egg. Stir thoroughly to evenly coat all ingredients.

7

Pour the mixture into the prepared baking pan, pressing it down gently to create an even layer.

8

Bake in the preheated oven for 18-20 minutes, or until the top is golden brown and slightly crispy.

9

Let the noodle bars cool in the pan for 10 minutes before cutting them into squares or bars.

10

Serve warm or at room temperature, garnished with sesame seeds if desired. These bars can also be refrigerated and reheated for later enjoyment.

Cooking Tip: Take your time with each step for the best results!
1743
cal
75.0g
protein
201.4g
carbs
76.0g
fat

Nutrition Facts

1 serving (721.2g)
Calories
1743
% Daily Value*
Total Fat 76.0 g 97%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 15.5 g
Cholesterol 302 mg 101%
Sodium 4214 mg 183%
Total Carbohydrate 201.4 g 73%
Dietary Fiber 13.8 g 49%
Total Sugars 19.8 g
Protein 75.0 g 150%
Vitamin D 1.0 mcg 5%
Calcium 228 mg 18%
Iron 11.7 mg 65%
Potassium 1312 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
16.8%%
38.2%%
Fat: 684 cal (38.2%%)
Protein: 300 cal (16.8%%)
Carbs: 805 cal (45.0%%)