Nutrition Facts for Chinese hamburger casserole

Chinese Hamburger Casserole

Image of Chinese Hamburger Casserole
Nutriscore Rating: 70/100

Dive into ultimate comfort food with this Chinese Hamburger Casserole, a fusion dish that transforms classic ground beef flavors into an Asian-inspired delight! Packed with savory ingredients like soy sauce, hoisin sauce, and grated ginger, this casserole is layered with hearty cooked white rice, colorful mixed vegetables, and the crunch of water chestnuts, all baked under a blanket of gooey melted mozzarella cheese. Ready in just 45 minutes, this easy and family-friendly recipe combines the ease of a one-dish meal with bold, satisfying flavors. Garnished with fresh green onions, it’s perfect for weeknight dinners or meal prep. Experience the perfect balance of flavors and textures in this creative twist on a casserole classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 1 cup frozen mixed vegetables (carrots, peas, and corn)
  • 1 can water chestnuts, sliced
  • 2 cups white rice, cooked
  • 3 green onions, sliced thinly
  • 1 cup shredded mozzarella cheese
  • 2 teaspoons sesame oil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish and set aside.

2

In a large skillet over medium heat, add the sesame oil. Once hot, add the diced yellow onion and cook until softened, about 3–4 minutes.

3

Add the minced garlic and grated ginger to the skillet. Cook for 1 minute, stirring frequently to avoid burning.

4

Add the ground beef to the skillet. Cook until browned and fully cooked, about 5–6 minutes. Break up the meat with a wooden spoon while cooking.

5

Drain any excess grease from the skillet. Then stir in the soy sauce, hoisin sauce, rice vinegar, black pepper, and salt. Mix well to combine.

6

Stir in the frozen mixed vegetables and sliced water chestnuts. Cook for 2–3 minutes, allowing the vegetables to thaw and absorb the flavors.

7

Remove the skillet from the heat. Gently mix in the cooked white rice until everything is evenly combined.

8

Transfer the mixture to the prepared baking dish, spreading it out in an even layer.

9

Sprinkle the shredded mozzarella cheese evenly over the top of the casserole.

10

Bake in the preheated oven for 15–20 minutes, or until the cheese is melted and bubbly.

11

Garnish with sliced green onions before serving.

12

Serve hot and enjoy your Chinese Hamburger Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2695
cal
124.4g
protein
236.7g
carbs
136.5g
fat

Nutrition Facts

1 serving (1714.7g)
Calories
2695
% Daily Value*
Total Fat 136.5 g 175%
Saturated Fat 51.0 g 255%
Polyunsaturated Fat 12.3 g
Cholesterol 402 mg 134%
Sodium 4615 mg 201%
Total Carbohydrate 236.7 g 86%
Dietary Fiber 21.4 g 76%
Total Sugars 36.2 g
Protein 124.4 g 249%
Vitamin D 0.0 mcg 0%
Calcium 1094 mg 84%
Iron 16.3 mg 91%
Potassium 3438 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
18.6%%
46.0%%
Fat: 1228 cal (46.0%%)
Protein: 497 cal (18.6%%)
Carbs: 946 cal (35.4%%)