Chinese Cabbage Snow Pea and Mushroom Stir Fry
Experience the vibrant flavors of Asia with this Chinese Cabbage, Snow Pea, and Mushroom Stir Fry—a quick and healthy dish that bursts with fresh, crisp vegetables and umami-rich sauces. Featuring tender Chinese cabbage, crunchy snow peas, and earthy mushrooms, this stir fry is brought to life with aromatic garlic, ginger, and a glossy soy-oyster sauce. Perfectly balanced with a drizzle of sesame oil and garnished with nutty sesame seeds, this easy 25-minute recipe is a fantastic vegetarian main or a flavorful side to pair with steamed rice or noodles. Whether you're craving a light dinner or prepping for a weeknight meal, this colorful stir fry delivers both nutrition and amazing taste in every bite.
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Recipe Information
Ingredients
- 4 cups Chinese cabbage
- 2 cups Snow peas
- 1 cup Button mushrooms
- 3 cloves Garlic
- 1 tablespoon Ginger
- 1 tablespoon Sesame oil
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Cornstarch
- 1 cup Water
- 2 tablespoons Vegetable oil
- 1 teaspoon Sesame seeds
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the Chinese cabbage and slice it into thin strips. Trim the ends of the snow peas and rinse them under cold water. Clean the mushrooms with a damp paper towel and slice them thinly.
Mince the garlic and finely grate the ginger.
In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and water. Set aside.
Heat a wok or large skillet over medium-high heat. Add the vegetable oil and allow it to heat until shimmering.
Add the garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.
Add the Chinese cabbage and mushrooms to the wok. Stir-fry for 2-3 minutes, allowing the vegetables to soften slightly.
Add the snow peas to the wok and stir-fry for an additional 2 minutes, keeping the vegetables tender-crisp.
Give the sauce another stir and pour it into the wok. Stir well to coat all the vegetables in the sauce and cook for 1-2 minutes until slightly thickened.
Drizzle the sesame oil over the stir fry and season with salt and black pepper to taste.
Transfer the stir fry to a serving dish and sprinkle with sesame seeds for garnish.
Serve immediately with steamed rice or noodles.
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 579 mg | 25% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 5.0 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 560 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
