Chinese Buffet Green Beans
Bring the irresistible flavors of your favorite Chinese buffet home with this quick and easy recipe for Chinese Buffet Green Beans. Crisp-tender green beans are stir-fried to perfection with fragrant garlic and a savory sauce made with soy sauce, oyster sauce, sesame oil, and a hint of sugar for balance. The gentle blistering on the beans adds a smoky depth, while optional red pepper flakes provide a spicy kick for those who enjoy heat. Ready in just 20 minutes, this dish is a perfect side for any Asian-inspired meal, pairing beautifully with stir-fried noodles, fried rice, or grilled meats. Simple, flavorful, and restaurant-quality, these green beans will elevate your dinner table effortlessly!
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Recipe Information
Ingredients
- 1 pound fresh green beans, trimmed
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 2 tablespoons vegetable oil
- 2 tablespoons water
- 0.25 teaspoon red pepper flakes (optional)
Instructions
Wash and dry the green beans. Trim the ends if necessary.
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
Add the minced garlic to the skillet and stir-fry for about 30 seconds until fragrant, being careful not to burn it.
Add the green beans to the skillet and toss to coat in the garlic and oil. Stir-fry for about 3-4 minutes, letting the beans blister slightly.
In a small bowl, combine the soy sauce, oyster sauce, sesame oil, sugar, and water. Stir to mix well.
Pour the sauce mixture over the green beans and toss to coat evenly. Continue cooking for 3-4 more minutes until the green beans are tender-crisp and the sauce has slightly thickened.
If desired, sprinkle red pepper flakes over the beans for an added kick of heat.
Remove the skillet from the heat and serve the green beans hot as a side dish.
Nutrition Facts
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1618 mg | 70% | |
| Total Carbohydrate | 43.6 g | 16% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 19.5 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1128 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
