Chinese Beef Pea Pods

Nutriscore Rating: 70/100

Experience the vibrant flavors of Asia with this quick and easy Chinese Beef Pea Pods recipe! Savory marinated beef flank steak is stir-fried to perfection alongside tender-crisp pea pods, aromatic garlic, and fresh ginger, then coated in a luscious oyster sauce glaze with hints of soy and sesame. This classic stir-fry dish comes together in just 25 minutes, making it a perfect weeknight dinner option that’s both wholesome and incredibly satisfying. Serve it over steamed rice or noodles for a complete meal, and top with a sprinkle of sesame seeds for an elegant finishing touch. Bursting with bold flavors and colorful ingredients, this recipe is sure to delight your taste buds while keeping meal prep hassle-free!

Recipe Information

• Prep Time: 15 min
• Cook Time: 10 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 1 pound beef flank steak
• 3 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 teaspoons sesame oil
• 2 tablespoons vegetable oil
• 3 cloves garlic cloves
• 1 teaspoon fresh ginger
• 2 cups pea pods
• 2 tablespoons oyster sauce
• 1 teaspoon sugar
• 2 tablespoons water
• 2 pieces green onions
• 1 teaspoon sesame seeds (optional)

📝 Instructions

9 steps

1. Slice the beef flank steak thinly against the grain into bite-sized pieces.

2. In a small bowl, mix soy sauce, cornstarch, and sesame oil. Add the sliced beef and toss to coat. Marinate for 10 minutes.

3. While the beef marinates, prepare the garlic by mincing it, grate the ginger, and trim the ends of the pea pods. Chop the green onions into 1-inch pieces.

4. In a small bowl, whisk together oyster sauce, sugar, and water. Set aside.

5. Heat a large skillet or wok over high heat and add 1 tablespoon of vegetable oil. When hot, add the marinated beef and stir-fry for 2-3 minutes until browned. Remove the beef and set aside.

6. Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic and ginger and stir-fry for 30 seconds until aromatic.

7. Add the pea pods to the skillet and stir-fry for 2 minutes until they are bright green and tender-crisp.

8. Return the beef to the skillet along with the chopped green onions. Pour in the oyster sauce mixture and toss all ingredients together. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.

9. Remove from heat and garnish with sesame seeds, if desired. Serve immediately with steamed rice or noodles.

Nutrition Facts

1 serving (242.8g)

Calories		395
% Daily Value*
Total Fat		22.8 g	29%
	Saturated Fat	5.6 g	28%
	Polyunsaturated Fat	7.0 g
Cholesterol		79 mg	26%
Sodium		721 mg	31%
Total Carbohydrate		11.2 g	4%
	Dietary Fiber	2.4 g	9%
	Total Sugars	4.1 g
Protein		35.4 g	71%
Vitamin D		0.2 mcg	1%
Calcium		47 mg	4%
Iron		3.9 mg	22%
Potassium		647 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 821 cal (52.4%%)

Protein: 565 cal (36.1%%)

Carbs: 180 cal (11.5%%)